Episode

#527 Should you diet before Christmas?

Podcast: The Shane Walsh Podcast
Published: Dec 2, 2025
Duration seconds: 1649
Processing state: not_requested
Canonical source: https://shanewalshfitness.libsyn.com/527-should-you-diet-before-christmas
Audio: https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/diet_before_cxmas.mp3?dest-id=917525
JSON: /v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/527-should-you-diet-before-christmas
Markdown: /podcast/the-shane-walsh-podcast-14313/527-should-you-diet-before-christmas.md

Actions

POST https://stenobird.com/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/527-should-you-diet-before-christmas/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/the-shane-walsh-podcast-14313/527-should-you-diet-before-christmas.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

In this episode I talk about dieting before Christmas on when it is a good idea, maybe when its not a great idea and how my client Laura lost 42lbs with these tips. How to eat healthy on a budget eBook Download here BLACK FRIDAY 33% OFF FEMALE FAT LOSS PROGRAM - CLICK HERE