Episode

#541 Whoosh Effect and the weighing scales

Podcast
The Shane Walsh Podcast
Published
Mar 19, 2026
Duration seconds
1786
Processing state
not_requested
Canonical source
https://shanewalshfitness.libsyn.com/541-whoosh-effect-and-the-weighing-scales
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https://pdcn.co/e/traffic.libsyn.com/secure/shanewalshfitness/the_whoosh_effect.mp3?dest-id=917525
JSON
/v1/public/podcasts/the-shane-walsh-podcast-14313/episodes/541-whoosh-effect-and-the-weighing-scales
Markdown
/podcast/the-shane-walsh-podcast-14313/541-whoosh-effect-and-the-weighing-scales.md

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Summary

In this episode, I chat about the weighing scales and how to overcome that feeling of failing when the weighing scales will not budge. Female Fat Loss Program starts 6th April 33% discount - https://www.shanewalshfitness.com/female-fat-loss-program/