Podcast

Fitness M/K

Author: Anders Fabricius Nedergaard
Feed episode count: 390
Official site: https://fitness-m-k.simplecast.com
RSS: https://feeds.simplecast.com/SAF8TkVO
JSON: /v1/public/podcasts/fitness-m-k-350214
Markdown: /podcast/fitness-m-k-350214.md

Summary

Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret mennesket og nu mere end nogensinde. Tag lidt fitness i ørerne og lyt med.

Episodes

Jul 23, 2026 · not_requested

#187 Bodybuilding: Thomas Davidsen II

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/187-bodybuilding-thomas-davidsen-ii-lr8wAMLu

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Jul 21, 2026 · not_requested

#186 Sportsstøttetræning for elitesportsfolk

Duration seconds: 3309
Source: https://fitness-m-k.simplecast.com/episodes/186-sportsstttetrning-for-elitesportsfolk-P6udxHQq

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Jul 16, 2026 · not_requested

#185 Fremtidens sundhedspolitik: Dansk Folkeparti

Duration seconds: 3309
Source: https://fitness-m-k.simplecast.com/episodes/185-fremtidens-sundhedspolitik-dansk-folkeparti-duh82iKi

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Jul 14, 2026 · not_requested

#184 Biohacking

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/184-biohacking-OxwGHwTM

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Jul 9, 2026 · not_requested

#183 Lowcarb

Duration seconds: 3309
Source: https://fitness-m-k.simplecast.com/episodes/183-lowcarb-ZvdfXajP

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Jul 7, 2026 · not_requested

#182 Maven, tarmen og baktusserne

Duration seconds: 3236
Source: https://fitness-m-k.simplecast.com/episodes/182-maven-tarmen-og-baktusserne-P0X5lmcP

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Jul 2, 2026 · not_requested

#181 TRX/slyngetræning

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/181-trx-slyngetrning-xo7d47LH

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Jun 30, 2026 · not_requested

#180 Fremtidens sundhedspolitik: Alternativet

Duration seconds: 3308
Source: https://fitness-m-k.simplecast.com/episodes/180-fremtidens-sundhedspolitik-alternativet-0CGgvBeP

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Jun 18, 2026 · not_requested

#177 Calisthenics/movement/acro træning

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/177calisthenics-movement-acro-trning-lQ_IHiX_

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Jun 16, 2026 · not_requested

#176 Fremtidens sundhedspolitik: Liberal Alliance

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/176-fremtidens-sundhedspolitik-liberal-alliance-sjm44tDa

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Jun 11, 2026 · not_requested

#175 Fremtidens sundhedspolitik: Socialdemokratiet

Duration seconds: 3309
Source: https://fitness-m-k.simplecast.com/episodes/175-fremtidens-sundhedspolitik-socialdemokratiet-RCIVDOoO

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Jun 9, 2026 · not_requested

#174 Placebo, nocebo og alt det midt imellem 2/2

Duration seconds: 3243
Source: https://fitness-m-k.simplecast.com/episodes/175-placebo-nocebo-og-alt-det-midt-imellem-2-2-mW5jhMsg

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Jun 4, 2026 · not_requested

#173 Placebo, nocebo og alt det midt imellem 1/2

Duration seconds: 3238
Source: https://fitness-m-k.simplecast.com/episodes/173-placebo-nocebo-og-alt-det-midt-imellem-1-2-AfEHTZJj

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Jun 2, 2026 · not_requested

#172 Testosteron, muskler og muscle memory

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/172-testosteron-muskler-og-muscle-memory-thzhCdY9

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May 28, 2026 · not_requested

#171 Mama Y - Danmarks bedste kvindelige bokser

Duration seconds: 3306
Source: https://fitness-m-k.simplecast.com/episodes/171-mama-y-danmarks-bedste-kvindelige-bokser-8AWPkGzl

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May 26, 2026 · not_requested

#170 Testosteron: Mangel, erstatning og hinsides 2/2

Duration seconds: 3288
Source: https://fitness-m-k.simplecast.com/episodes/170-testosteron-mangel-erstatning-og-hinsides-2-2-bEi3G1uu

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May 12, 2026 · not_requested

#166 Sense

Duration seconds: 3305
Source: https://fitness-m-k.simplecast.com/episodes/166-sense-D0GkMFsO

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May 7, 2026 · not_requested

#165 Kulhydratforskrækkelse

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/165-kulhydratforskrkkelse-L1gnwD4c

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May 5, 2026 · not_requested

#164 Aerobics v. Charlotte Bircow

Duration seconds: 3290
Source: https://fitness-m-k.simplecast.com/episodes/164-aerobics-v-charlotte-bircow-lsWvPdn3

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Apr 30, 2026 · not_requested

#163 Overvægt – en gordisk knude

Duration seconds: 3306
Source: https://fitness-m-k.simplecast.com/episodes/163-overvgt-en-gordisk-knude-uHQGneNW

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Apr 28, 2026 · not_requested

#162 Old School Bodybuilding

Duration seconds: 3310
Source: https://fitness-m-k.simplecast.com/episodes/162-old-school-bodybuilding-wziP22Hm

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Apr 23, 2026 · not_requested

#161 Fra styrkeløfter til sundhedsformidler 1/2

Duration seconds: 3303
Source: https://fitness-m-k.simplecast.com/episodes/161-fra-styrkelfter-til-sundhedsformidler-1-2-5uTKXwBt

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Apr 21, 2026 · not_requested

#160 Old school marathon

Duration seconds: 3289
Source: https://fitness-m-k.simplecast.com/episodes/160-old-school-marathon-G11FnF_o

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Apr 16, 2026 · not_requested

#159 Fit for Kids 2/2

Duration seconds: 3307
Source: https://fitness-m-k.simplecast.com/episodes/159-fit-for-kids-2-2-nlAdOEjz

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Apr 14, 2026 · not_requested

#158 Fit for Kids 1/2

Duration seconds: 3305
Source: https://fitness-m-k.simplecast.com/episodes/fit-for-kids-1-2-Dt6F1VgP

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Mar 21, 2026 · not_requested

#425 Laterale hoftesmerter

Duration seconds: 3760
Source: https://fitness-m-k.simplecast.com/episodes/425-laterale-hoftesmerter-7dHEuvvi

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Feb 21, 2026 · not_requested

#424 Sportskongres 2026

Duration seconds: 10542
Source: https://fitness-m-k.simplecast.com/episodes/424-sportskongres-2026-na4i_Bqo

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Jan 10, 2026 · not_requested

#423 Nytårskur 2025-2026

Duration seconds: 9109
Source: https://fitness-m-k.simplecast.com/episodes/423-nytarskur-2025-2026-gD7hQEU4

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Dec 20, 2025 · not_requested

#422 Moms i'd like to f##k - moms på træning special

Duration seconds: 4649
Source: https://fitness-m-k.simplecast.com/episodes/422-moms-id-like-to-fk-moms-pa-trning-special-YJ6v59Ee

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Dec 6, 2025 · not_requested

#421 Kajakpolo

Duration seconds: 3755
Source: https://fitness-m-k.simplecast.com/episodes/421-kajakpolo-9A3HjCEH

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Nov 15, 2025 · not_requested

#420 Sundhedspolitik - Rasmus Lund-Nielsen

Duration seconds: 6224
Source: https://fitness-m-k.simplecast.com/episodes/420-sundhedspolitik-rasmus-lund-nielsen-a8qdVoIh

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Jul 5, 2025 · not_requested

#419 Sommersolhvervs-FAQ

Duration seconds: 3874
Source: https://fitness-m-k.simplecast.com/episodes/419-sommersolhvervs-faq-oYCfgYZK

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Jun 21, 2025 · not_requested

#418 Old man strength - John Terragni

Duration seconds: 6736
Source: https://fitness-m-k.simplecast.com/episodes/418-old-man-strength-john-terragni-kVssKUk3

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May 10, 2025 · not_requested

#417 Kvinder, fitness og hormoner - Therese Vilrik

Duration seconds: 6049
Source: https://fitness-m-k.simplecast.com/episodes/417-kvinder-fitness-og-hormoner-therese-vilrik-kOdVU9N1

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Apr 26, 2025 · not_requested

#416 Bodybuilder Helle Trevino #2

Duration seconds: 7604
Source: https://fitness-m-k.simplecast.com/episodes/416-bodybuilder-helle-trevino-2-AEWg_YXw

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Apr 12, 2025 · not_requested

#415 Wegovy

Duration seconds: 4062
Source: https://fitness-m-k.simplecast.com/episodes/415-wegovy-wXeCDd5o

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Mar 29, 2025 · not_requested

#414 Ultraforarbejdede fødevarer

Duration seconds: 3422
Source: https://fitness-m-k.simplecast.com/episodes/414-ultraforarbejdede-fdevarer-kEIzbvGw

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Mar 15, 2025 · not_requested

#413 Sportskongres 2025 #2

Duration seconds: 5172
Source: https://fitness-m-k.simplecast.com/episodes/413-sportskongres-2025-2-qKO_uvKz

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Feb 23, 2025 · not_requested

#412 Sportskongres 2025 #1

Duration seconds: 4382
Source: https://fitness-m-k.simplecast.com/episodes/412-sportskongres-2015-1-JI_CDcqY

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Jan 18, 2025 · not_requested

#411 2024-25 Nytårskur

Duration seconds: 2323
Source: https://fitness-m-k.simplecast.com/episodes/411-2024-25-nytarskur-yLUqWbHH

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Oct 5, 2024 · not_requested

#410 Service announcement: Velkommen til det ny Fitness M/K

Duration seconds: 392
Source: https://fitness-m-k.simplecast.com/episodes/410-service-announcement-velkommen-til-det-ny-fitness-m-k-0Jlz64_r

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Aug 31, 2024 · not_requested

#409 Stamcellebehandling #2

Duration seconds: 4751
Source: https://fitness-m-k.simplecast.com/episodes/409-stamcellebehandling-JtaO0AjF

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Aug 3, 2024 · not_requested

#408 Biohacking 2 - Martin Kremmer

Duration seconds: 4662
Source: https://fitness-m-k.simplecast.com/episodes/408-biohacking-2-martin-kremmer-8rz6yBOb

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