# Fitness M/K

Page: https://stenobird.com/podcast/fitness-m-k-350214
Text version: https://stenobird.com/podcast/fitness-m-k-350214.md
RSS feed: https://feeds.simplecast.com/SAF8TkVO
Official site: https://fitness-m-k.simplecast.com
Author: Anders Fabricius Nedergaard
Episodes: 390

## Resource

Fitness M/K er Danmarks første og største podcast om sports, fitness og træning. Den startede som podcast hos det nu hedengangne Radio24syv, men Fitness M/K lever videre som uafhængig podcast. Følg med PhD Anders Nedergaard aka Dr. Muskel ind i træningens verden, hvor vi snakker sportsvidenskab, bodybuilding, fitness, ernæring, sportsernæring og underlige sportsgrene. Kroppen og alle de ting vi gør ved den for at gøre den større, mindre, hurtigere, vildere farligere har altid fascineret mennesket og nu mere end nogensinde. Tag lidt fitness i ørerne og lyt med.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/fitness-m-k-350214
Markdown: https://stenobird.com/podcast/fitness-m-k-350214.md

## Episodes
- [#187 Bodybuilding: Thomas Davidsen II](https://stenobird.com/podcast/fitness-m-k-350214/187-bodybuilding-thomas-davidsen-ii) — 2026-07-23T05:00:00+00:00
- [#186 Sportsstøttetræning for elitesportsfolk](https://stenobird.com/podcast/fitness-m-k-350214/186-sportsst-ttetr-ning-for-elitesportsfolk) — 2026-07-21T05:00:00+00:00
- [#185 Fremtidens sundhedspolitik: Dansk Folkeparti](https://stenobird.com/podcast/fitness-m-k-350214/185-fremtidens-sundhedspolitik-dansk-folkeparti) — 2026-07-16T05:00:00+00:00
- [#184 Biohacking](https://stenobird.com/podcast/fitness-m-k-350214/184-biohacking) — 2026-07-14T05:00:00+00:00
- [#183 Lowcarb](https://stenobird.com/podcast/fitness-m-k-350214/183-lowcarb) — 2026-07-09T05:00:00+00:00
- [#182 Maven, tarmen og baktusserne](https://stenobird.com/podcast/fitness-m-k-350214/182-maven-tarmen-og-baktusserne) — 2026-07-07T05:00:00+00:00
- [#181 TRX/slyngetræning](https://stenobird.com/podcast/fitness-m-k-350214/181-trx-slyngetr-ning) — 2026-07-02T05:00:00+00:00
- [#180 Fremtidens sundhedspolitik: Alternativet](https://stenobird.com/podcast/fitness-m-k-350214/180-fremtidens-sundhedspolitik-alternativet) — 2026-06-30T05:00:00+00:00
- [#177 Calisthenics/movement/acro træning](https://stenobird.com/podcast/fitness-m-k-350214/177-calisthenics-movement-acro-tr-ning) — 2026-06-18T05:00:00+00:00
- [#176 Fremtidens sundhedspolitik: Liberal Alliance](https://stenobird.com/podcast/fitness-m-k-350214/176-fremtidens-sundhedspolitik-liberal-alliance) — 2026-06-16T05:00:00+00:00
- [#175 Fremtidens sundhedspolitik: Socialdemokratiet](https://stenobird.com/podcast/fitness-m-k-350214/175-fremtidens-sundhedspolitik-socialdemokratiet) — 2026-06-11T05:00:00+00:00
- [#174 Placebo, nocebo og alt det midt imellem 2/2](https://stenobird.com/podcast/fitness-m-k-350214/174-placebo-nocebo-og-alt-det-midt-imellem-2-2) — 2026-06-09T05:00:00+00:00
- [#173 Placebo, nocebo og alt det midt imellem 1/2](https://stenobird.com/podcast/fitness-m-k-350214/173-placebo-nocebo-og-alt-det-midt-imellem-1-2) — 2026-06-04T05:00:00+00:00
- [#172 Testosteron, muskler og muscle memory](https://stenobird.com/podcast/fitness-m-k-350214/172-testosteron-muskler-og-muscle-memory) — 2026-06-02T05:00:00+00:00
- [#171 Mama Y - Danmarks bedste kvindelige bokser](https://stenobird.com/podcast/fitness-m-k-350214/171-mama-y-danmarks-bedste-kvindelige-bokser) — 2026-05-28T05:00:00+00:00
- [#170 Testosteron: Mangel, erstatning og hinsides 2/2](https://stenobird.com/podcast/fitness-m-k-350214/170-testosteron-mangel-erstatning-og-hinsides-2-2) — 2026-05-26T05:00:00+00:00
- [#166 Sense](https://stenobird.com/podcast/fitness-m-k-350214/166-sense) — 2026-05-12T05:00:00+00:00
- [#165 Kulhydratforskrækkelse](https://stenobird.com/podcast/fitness-m-k-350214/165-kulhydratforskr-kkelse) — 2026-05-07T05:00:00+00:00
- [#164 Aerobics v. Charlotte Bircow](https://stenobird.com/podcast/fitness-m-k-350214/164-aerobics-v-charlotte-bircow) — 2026-05-05T05:00:00+00:00
- [#163 Overvægt – en gordisk knude](https://stenobird.com/podcast/fitness-m-k-350214/163-overv-gt-en-gordisk-knude) — 2026-04-30T05:00:00+00:00
- [#162 Old School Bodybuilding](https://stenobird.com/podcast/fitness-m-k-350214/162-old-school-bodybuilding) — 2026-04-28T05:00:00+00:00
- [#161 Fra styrkeløfter til sundhedsformidler 1/2](https://stenobird.com/podcast/fitness-m-k-350214/161-fra-styrkel-fter-til-sundhedsformidler-1-2) — 2026-04-23T05:00:00+00:00
- [#160 Old school marathon](https://stenobird.com/podcast/fitness-m-k-350214/160-old-school-marathon) — 2026-04-21T05:00:00+00:00
- [#159 Fit for Kids 2/2](https://stenobird.com/podcast/fitness-m-k-350214/159-fit-for-kids-2-2) — 2026-04-16T05:00:00+00:00
- [#158 Fit for Kids 1/2](https://stenobird.com/podcast/fitness-m-k-350214/158-fit-for-kids-1-2) — 2026-04-14T05:00:00+00:00
- [#425 Laterale hoftesmerter](https://stenobird.com/podcast/fitness-m-k-350214/425-laterale-hoftesmerter) — 2026-03-21T06:00:00+00:00
- [#424 Sportskongres 2026](https://stenobird.com/podcast/fitness-m-k-350214/424-sportskongres-2026) — 2026-02-21T06:00:00+00:00
- [#423 Nytårskur 2025-2026](https://stenobird.com/podcast/fitness-m-k-350214/423-nyt-rskur-2025-2026) — 2026-01-10T06:00:00+00:00
- [#422 Moms i'd like to f##k - moms på træning special](https://stenobird.com/podcast/fitness-m-k-350214/422-moms-i-d-like-to-f-k-moms-p-tr-ning-special) — 2025-12-20T06:00:00+00:00
- [#421 Kajakpolo](https://stenobird.com/podcast/fitness-m-k-350214/421-kajakpolo) — 2025-12-06T06:00:00+00:00
- [#420 Sundhedspolitik - Rasmus Lund-Nielsen](https://stenobird.com/podcast/fitness-m-k-350214/420-sundhedspolitik-rasmus-lund-nielsen) — 2025-11-15T06:00:00+00:00
- [#419 Sommersolhvervs-FAQ](https://stenobird.com/podcast/fitness-m-k-350214/419-sommersolhvervs-faq) — 2025-07-05T05:00:00+00:00
- [#418 Old man strength - John Terragni](https://stenobird.com/podcast/fitness-m-k-350214/418-old-man-strength-john-terragni) — 2025-06-21T05:00:00+00:00
- [#417 Kvinder, fitness og hormoner - Therese Vilrik](https://stenobird.com/podcast/fitness-m-k-350214/417-kvinder-fitness-og-hormoner-therese-vilrik) — 2025-05-10T05:00:00+00:00
- [#416 Bodybuilder Helle Trevino #2](https://stenobird.com/podcast/fitness-m-k-350214/416-bodybuilder-helle-trevino-2) — 2025-04-26T05:00:00+00:00
- [#415 Wegovy](https://stenobird.com/podcast/fitness-m-k-350214/415-wegovy) — 2025-04-12T05:00:00+00:00
- [#414 Ultraforarbejdede fødevarer](https://stenobird.com/podcast/fitness-m-k-350214/414-ultraforarbejdede-f-devarer) — 2025-03-29T06:00:00+00:00
- [#413 Sportskongres 2025 #2](https://stenobird.com/podcast/fitness-m-k-350214/413-sportskongres-2025-2) — 2025-03-15T06:00:00+00:00
- [#412 Sportskongres 2025 #1](https://stenobird.com/podcast/fitness-m-k-350214/412-sportskongres-2025-1) — 2025-02-23T06:00:00+00:00
- [#411 2024-25 Nytårskur](https://stenobird.com/podcast/fitness-m-k-350214/411-2024-25-nyt-rskur) — 2025-01-18T06:00:00+00:00
- [#410 Service announcement:  Velkommen til det ny Fitness M/K](https://stenobird.com/podcast/fitness-m-k-350214/410-service-announcement-velkommen-til-det-ny-fitness-m-k) — 2024-10-05T06:00:00+00:00
- [#409 Stamcellebehandling #2](https://stenobird.com/podcast/fitness-m-k-350214/409-stamcellebehandling-2) — 2024-08-31T05:00:00+00:00
- [#408 Biohacking 2 - Martin Kremmer](https://stenobird.com/podcast/fitness-m-k-350214/408-biohacking-2-martin-kremmer) — 2024-08-03T05:00:00+00:00

## Actions

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