Podcast

The Midlife Mentors

Author: The Midlife Mentors
Feed episode count: 295
Official site: https://www.themidlifementors.com
RSS: https://rss.buzzsprout.com/2321160.rss
JSON: /v1/public/podcasts/the-midlife-mentors-1171889
Markdown: /podcast/the-midlife-mentors-1171889.md

Summary

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: [email protected] Book a free no obligation Discovery Call: https://themidlifementors.com/freecall

Episodes

Aug 1, 2026 · not_requested

Cracking The Man Code: Unlock The Mystery of How Men Think, Love & Communicate - Interview with Mat Boggs

Duration seconds: 3374
Source: https://www.buzzsprout.com/2321160/episodes/19579589-cracking-the-man-code-unlock-the-mystery-of-how-men-think-love-communicate-interview-with-mat-boggs.mp3

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Jul 26, 2026 · not_requested

Is 'Midlife' Having A Moment?

Duration seconds: 1958
Source: https://www.buzzsprout.com/2321160/episodes/19550348-is-midlife-having-a-moment.mp3

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Jul 18, 2026 · not_requested

Unlocking Financial Freedom For Every Woman: With Alex Theis

Duration seconds: 2591
Source: https://www.buzzsprout.com/2321160/episodes/19507543-unlocking-financial-freedom-for-every-woman-with-alex-theis.mp3

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Jul 11, 2026 · not_requested

If We Could Go Back Five Years...

Duration seconds: 1650
Source: https://www.buzzsprout.com/2321160/episodes/19474311-if-we-could-go-back-five-years.mp3

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Jul 5, 2026 · not_requested

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Duration seconds: 2563
Source: https://www.buzzsprout.com/2321160/episodes/19444547-your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.mp3

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Jun 27, 2026 · not_requested

Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell

Duration seconds: 2282
Source: https://www.buzzsprout.com/2321160/episodes/19407140-banning-social-media-for-under-16s-what-you-need-to-know-an-interview-with-lord-bethell.mp3

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Jun 20, 2026 · not_requested

Why We Remember Criticism and Forget the Good

Duration seconds: 1046
Source: https://www.buzzsprout.com/2321160/episodes/19374989-why-we-remember-criticism-and-forget-the-good.mp3

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Jun 13, 2026 · not_requested

The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin

Duration seconds: 3524
Source: https://www.buzzsprout.com/2321160/episodes/19340437-the-courage-to-begin-again-as-a-midlife-woman-with-executive-coach-hazel-martin.mp3

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Jun 6, 2026 · not_requested

The Unhealthy Pursuit Of Optimal Health

Duration seconds: 2045
Source: https://www.buzzsprout.com/2321160/episodes/19304126-the-unhealthy-pursuit-of-optimal-health.mp3

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May 30, 2026 · not_requested

Who Am I Now? The Midlife Identity Shift

Duration seconds: 2168
Source: https://www.buzzsprout.com/2321160/episodes/19264395-who-am-i-now-the-midlife-identity-shift.mp3

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May 25, 2026 · not_requested

When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley

Duration seconds: 2874
Source: https://www.buzzsprout.com/2321160/episodes/19233771-when-fatherhood-doesn-t-happen-a-conversation-about-male-childlessness-with-dr-robin-hadley.mp3

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May 18, 2026 · not_requested

The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand

Duration seconds: 2257
Source: https://www.buzzsprout.com/2321160/episodes/19194824-the-cost-of-chronic-dysregulation-why-resilience-needs-a-rebrand.mp3

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May 10, 2026 · not_requested

Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.

Duration seconds: 2544
Source: https://www.buzzsprout.com/2321160/episodes/19151588-peptides-longevity-miracle-breakthrough-or-risky-trend-interview-with-dr-enayat.mp3

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May 2, 2026 · not_requested

The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson

Duration seconds: 3029
Source: https://www.buzzsprout.com/2321160/episodes/19107636-the-age-rebellion-why-midlife-is-our-time-to-rise-interview-with-lyndsey-simpson.mp3

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Apr 25, 2026 · not_requested

Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise

Duration seconds: 1464
Source: https://www.buzzsprout.com/2321160/episodes/19071573-picked-last-how-school-pe-trauma-might-still-affect-your-relationship-with-exercise.mp3

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Apr 18, 2026 · not_requested

Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor

Duration seconds: 2404
Source: https://www.buzzsprout.com/2321160/episodes/19031852-stories-your-family-has-been-meaning-to-tell-an-interview-with-neil-taylor.mp3

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Apr 13, 2026 · not_requested

Separation After Infidelity: A Guide To Moving Forward With Self Compassion

Duration seconds: 1924
Source: https://www.buzzsprout.com/2321160/episodes/19006737-separation-after-infidelity-a-guide-to-moving-forward-with-self-compassion.mp3

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Apr 4, 2026 · not_requested

Choosing More: Life Beyond Alcohol - Interview with Casey Davidson

Duration seconds: 2227
Source: https://www.buzzsprout.com/2321160/episodes/18957028-choosing-more-life-beyond-alcohol-interview-with-casey-davidson.mp3

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Mar 28, 2026 · not_requested

The Overlooked Secret to Success

Duration seconds: 1027
Source: https://www.buzzsprout.com/2321160/episodes/18917125-the-overlooked-secret-to-success.mp3

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Mar 14, 2026 · not_requested

Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson

Duration seconds: 2603
Source: https://www.buzzsprout.com/2321160/episodes/18823535-raising-teens-from-conflict-to-connection-interview-with-dr-suzanne-simpson.mp3

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Mar 7, 2026 · not_requested

5 Nutrition Tips For Midlife Energy, Health & Happiness

Duration seconds: 1587
Source: https://www.buzzsprout.com/2321160/episodes/18796117-5-nutrition-tips-for-midlife-energy-health-happiness.mp3

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Feb 28, 2026 · not_requested

The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtney Raspin

Duration seconds: 3501
Source: https://www.buzzsprout.com/2321160/episodes/18746198-the-glp-1-revolution-upacking-the-real-story-with-dr-max-pemberton-dr-courtney-raspin.mp3

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Feb 21, 2026 · not_requested

Examining Our Expectations At Midlife

Duration seconds: 1525
Source: https://www.buzzsprout.com/2321160/episodes/18721773-examining-our-expectations-at-midlife.mp3

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Feb 14, 2026 · not_requested

Charles Cumming: What It Really Takes to Become A Best Selling Spy Novelist

Duration seconds: 2115
Source: https://www.buzzsprout.com/2321160/episodes/18683542-charles-cumming-what-it-really-takes-to-become-a-best-selling-spy-novelist.mp3

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Feb 9, 2026 · not_requested

Procrastination (Revisted)

Duration seconds: 1908
Source: https://www.buzzsprout.com/2321160/episodes/18647572-procrastination-revisted.mp3

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Jan 31, 2026 · not_requested

Is Masculinity Being Dismantled? An interview with David Maywald

Duration seconds: 2723
Source: https://www.buzzsprout.com/2321160/episodes/18600609-is-masculinity-being-dismantled-an-interview-with-david-maywald.mp3

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Jan 25, 2026 · not_requested

Rethinking Exercise & Nutrition At Midlife

Duration seconds: 1772
Source: https://www.buzzsprout.com/2321160/episodes/18565444-rethinking-exercise-nutrition-at-midlife.mp3

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Jan 18, 2026 · not_requested

Men's Mental Fitness: An Interview With Neil Smith

Duration seconds: 2633
Source: https://www.buzzsprout.com/2321160/episodes/18523234-men-s-mental-fitness-an-interview-with-neil-smith.mp3

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Jan 11, 2026 · not_requested

Goals Without The Guilt

Duration seconds: 1496
Source: https://www.buzzsprout.com/2321160/episodes/18487529-goals-without-the-guilt.mp3

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Dec 20, 2025 · not_requested

Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships)

Duration seconds: 1770
Source: https://www.buzzsprout.com/2321160/episodes/18391712-our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships.mp3

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Dec 6, 2025 · not_requested

Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Julie Krafchick & Yue Xu)

Duration seconds: 2977
Source: https://www.buzzsprout.com/2321160/episodes/18308845-datable-over-40-expectation-reality-enjoying-the-journey-interview-with-julie-krafchick-yue-xu.mp3

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Nov 23, 2025 · not_requested

The Changes That Deepened Our Marriage This Year

Duration seconds: 1788
Source: https://www.buzzsprout.com/2321160/episodes/18238191-the-changes-that-deepened-our-marriage-this-year.mp3

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Nov 15, 2025 · not_requested

Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lewis Christmas Ad!

Duration seconds: 1605
Source: https://www.buzzsprout.com/2321160/episodes/18194915-hot-topics-the-sudan-crisis-ev-tax-trans-women-in-locker-rooms-the-john-lewis-christmas-ad.mp3

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Oct 28, 2025 · not_requested

The Energy Audit: When You're Running on Empty...

Duration seconds: 1504
Source: https://www.buzzsprout.com/2321160/episodes/18088027-the-energy-audit-when-you-re-running-on-empty.mp3

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Oct 21, 2025 · not_requested

When Motivation Disappears

Duration seconds: 1115
Source: https://www.buzzsprout.com/2321160/episodes/18050209-when-motivation-disappears.mp3

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Oct 11, 2025 · not_requested

Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett

Duration seconds: 3900
Source: https://www.buzzsprout.com/2321160/episodes/17969294-male-suicide-unmasking-the-crisis-with-dan-somers-dr-susie-bennett.mp3

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