# Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Page: https://stenobird.com/podcast/the-midlife-mentors-1171889/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith
Text version: https://stenobird.com/podcast/the-midlife-mentors-1171889/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.md
Podcast: [The Midlife Mentors](https://stenobird.com/podcast/the-midlife-mentors-1171889)
Published: 2026-07-05T07:00:00+00:00
Episode link: https://www.buzzsprout.com/2321160/episodes/19444547-your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.mp3
Audio file: https://www.buzzsprout.com/2321160/episodes/19444547-your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith
Duration seconds: 2563

## Resource

Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and mentally exhausted? According to neuroscientist and author of The Evolving Brain Dr Paul Goldsmith, it's because we're trying to navigate a twenty-first century lives with a brain that's evolved for a completely different world. Rather than beating ourselves up, what if we und...

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## Transcript

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