{"podcast":{"title":"The Midlife Mentors","slug":"the-midlife-mentors-1171889","podcast_index_feed_id":1171889,"rss_url":"https://rss.buzzsprout.com/2321160.rss","website_url":"https://www.themidlifementors.com","image_url":"https://storage.buzzsprout.com/g505xcaltw6qbrrd38ihrklrm1mi?.jpg","author":"The Midlife Mentors","episode_count":295,"summary":"We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: team@themidlifementors.com Book a free no obligation Discovery Call: https://themidlifementors.com/freecall","last_synced_at":"2026-08-02T06:22:43.896731+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889"},"episode":{"title":"Men's Mental Fitness: An Interview With Neil Smith","slug":"men-s-mental-fitness-an-interview-with-neil-smith","published_at":"2026-01-18T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/men-s-mental-fitness-an-interview-with-neil-smith","show_page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889","url":"https://www.buzzsprout.com/2321160/episodes/18523234-men-s-mental-fitness-an-interview-with-neil-smith.mp3","audio_url":"https://www.buzzsprout.com/2321160/episodes/18523234-men-s-mental-fitness-an-interview-with-neil-smith.mp3","summary":"Send us Fan Mail On today’s episode we’re joined by someone who’s making a real impact in the mental health space. Neil Smith is the co-founder of Mettle alongside Bear Grylls, an innovative mental wellbeing app designed to help men build confidence, resilience and emotional strength through practical, science-backed tools. The focus of Mettle is on everyday mental fitness - not waiting until crisis hits, but empowering users to understand their emotions, develop healthier coping strategies ...","meta_description":"Send us Fan Mail On today’s episode we’re joined by someone who’s making a real impact in the mental health space. Neil Smith is the co-founder of Mettle…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2633,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/men-s-mental-fitness-an-interview-with-neil-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/men-s-mental-fitness-an-interview-with-neil-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}