Episode

Your Brain Wasn't Built For This World: With Dr Paul Goldsmith

Podcast: The Midlife Mentors
Published: Jul 5, 2026
Duration seconds: 2563
Processing state: not_requested
Canonical source: https://www.buzzsprout.com/2321160/episodes/19444547-your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.mp3
Audio: https://www.buzzsprout.com/2321160/episodes/19444547-your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.mp3
JSON: /v1/public/podcasts/the-midlife-mentors-1171889/episodes/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith
Markdown: /podcast/the-midlife-mentors-1171889/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.md

Actions

POST https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith/transcription-requests
Idempotently request low-priority transcript generation for this episode.
GET https://stenobird.com/podcast/the-midlife-mentors-1171889/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith.md
Read the agent-friendly Markdown representation of this episode resource.

Summary

Send us Fan Mail Today we're discussing How To Thrive In A World We Weren't Made For. We're living in the safest, most technologically advanced time in human history... so why do so many of us feel stressed, anxious and mentally exhausted? According to neuroscientist and author of The Evolving Brain Dr Paul Goldsmith, it's because we're trying to navigate a twenty-first century lives with a brain that's evolved for a completely different world. Rather than beating ourselves up, what if we und...