Episode
Goals Without The Guilt
- Podcast
- The Midlife Mentors
- Published
- Jan 11, 2026
- Duration seconds
- 1496
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/goals-without-the-guilt/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-midlife-mentors-1171889/goals-without-the-guilt.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Send us Fan Mail Welcome back to The Midlife Mentors and the first episode of 2026. This year, James and I decided to look ahead at the things we’d like to achieve a little differently. We didn’t want to pile pressure on ourselves. We didn’t want January to turn into another month of guilt, comparison or ‘I should be doing more’. So in this episode we’re sharing the simple way we’re approaching our goals this year - with three things we advise not to do, and three things that we’re focusing...