Episode
The Energy Audit: When You're Running on Empty...
- Podcast
- The Midlife Mentors
- Published
- Oct 28, 2025
- Duration seconds
- 1504
- Processing state
not_requested
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Summary
Send us Fan Mail Most people think they’re tired because they’re doing too much…But the truth is - it’s not always that they’re tired from doing. They’re tired from leaking energy in a hundred tiny ways they can’t see. It’s not laziness, it’s not lack of motivation - it’s death by a thousand energy leaks. You’re on the hamster wheel, working harder, pushing through… But you’re not topping up your tank - physically, mentally, or emotionally. And that’s what we’re diving into today - how to run...