{"podcast":{"title":"The Midlife Mentors","slug":"the-midlife-mentors-1171889","podcast_index_feed_id":1171889,"rss_url":"https://rss.buzzsprout.com/2321160.rss","website_url":"https://www.themidlifementors.com","image_url":"https://storage.buzzsprout.com/g505xcaltw6qbrrd38ihrklrm1mi?.jpg","author":"The Midlife Mentors","episode_count":295,"summary":"We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: team@themidlifementors.com Book a free no obligation Discovery Call: https://themidlifementors.com/freecall","last_synced_at":"2026-08-02T06:22:43.896731+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889"},"episode":{"title":"Who Am I Now? The Midlife Identity Shift","slug":"who-am-i-now-the-midlife-identity-shift","published_at":"2026-05-30T13:00:00+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/who-am-i-now-the-midlife-identity-shift","show_page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889","url":"https://www.buzzsprout.com/2321160/episodes/19264395-who-am-i-now-the-midlife-identity-shift.mp3","audio_url":"https://www.buzzsprout.com/2321160/episodes/19264395-who-am-i-now-the-midlife-identity-shift.mp3","summary":"Send us Fan Mail Have you ever looked at your life and thought, \"I don't feel like me anymore?\" Maybe everything looks fine on the surface. The career, the family, the home, the responsibilities you've spent years building. But underneath, something feels different. You feel restless, disconnected, flat... or perhaps you're questioning things that once seemed certain. If that sounds familiar, you're not alone. In today's episode, we're talking about one of the most common but least discuss...","meta_description":"Send us Fan Mail Have you ever looked at your life and thought, \"I don't feel like me anymore?\" Maybe everything looks fine on the surface. The career, th…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2168,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/who-am-i-now-the-midlife-identity-shift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/who-am-i-now-the-midlife-identity-shift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}