Episode
Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise
- Podcast
- The Midlife Mentors
- Published
- Apr 25, 2026
- Duration seconds
- 1464
- Processing state
not_requested
Actions
POST https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/picked-last-how-school-pe-trauma-might-still-affect-your-relationship-with-exercise/transcription-requests
Idempotently request low-priority transcript generation for this episode.GET https://stenobird.com/podcast/the-midlife-mentors-1171889/picked-last-how-school-pe-trauma-might-still-affect-your-relationship-with-exercise.md
Read the agent-friendly Markdown representation of this episode resource.
Summary
Send us Fan Mail A recent Age UK study found that nearly a third of adults still feel affected by their school PE experiences… with many put off exercise for life. Not because they’re lazy, but because of how it made them feel. Being picked last. Feeling judged. Not fitting in. And what’s interesting is - those moments didn’t stay in childhood. They shaped the story you might still be telling yourself now… “I’m not sporty”, “exercise isn’t for me” or "I’m not good enough…" So today, we’re ...