{"podcast":{"title":"The Midlife Mentors","slug":"the-midlife-mentors-1171889","podcast_index_feed_id":1171889,"rss_url":"https://rss.buzzsprout.com/2321160.rss","website_url":"https://www.themidlifementors.com","image_url":"https://storage.buzzsprout.com/g505xcaltw6qbrrd38ihrklrm1mi?.jpg","author":"The Midlife Mentors","episode_count":295,"summary":"We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: team@themidlifementors.com Book a free no obligation Discovery Call: https://themidlifementors.com/freecall","last_synced_at":"2026-08-02T06:22:43.896731+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889"},"episode":{"title":"Choosing More: Life Beyond Alcohol - Interview with Casey Davidson","slug":"choosing-more-life-beyond-alcohol-interview-with-casey-davidson","published_at":"2026-04-04T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/choosing-more-life-beyond-alcohol-interview-with-casey-davidson","show_page_url":"https://stenobird.com/podcast/the-midlife-mentors-1171889","url":"https://www.buzzsprout.com/2321160/episodes/18957028-choosing-more-life-beyond-alcohol-interview-with-casey-davidson.mp3","audio_url":"https://www.buzzsprout.com/2321160/episodes/18957028-choosing-more-life-beyond-alcohol-interview-with-casey-davidson.mp3","summary":"Send us Fan Mail In this episode we’re joined by Casey Davidson, a life and sobriety coach from Seattle and host of the Hello Someday podcast. Casey helps high-achieving women who feel stuck in the cycle of trying to moderate their drinking take a step back through a 100-day alcohol-free challenge. We talk about the myths around moderation, why midlife can be a turning point for many women’s relationship with alcohol, the social pressures around drinking, and why you don’t have to hit rock b...","meta_description":"Send us Fan Mail In this episode we’re joined by Casey Davidson, a life and sobriety coach from Seattle and host of the Hello Someday podcast. Casey helps…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2227,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/choosing-more-life-beyond-alcohol-interview-with-casey-davidson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-midlife-mentors-1171889/choosing-more-life-beyond-alcohol-interview-with-casey-davidson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}