# Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships)

Page: https://stenobird.com/podcast/the-midlife-mentors-1171889/our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships
Text version: https://stenobird.com/podcast/the-midlife-mentors-1171889/our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships.md
Podcast: [The Midlife Mentors](https://stenobird.com/podcast/the-midlife-mentors-1171889)
Published: 2025-12-20T19:00:00+00:00
Episode link: https://www.buzzsprout.com/2321160/episodes/18391712-our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships.mp3
Audio file: https://www.buzzsprout.com/2321160/episodes/18391712-our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships.mp3
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JSON: https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889/episodes/our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships
Duration seconds: 1770

## Resource

Send us Fan Mail As 2025 draws to a close, this episode feels rather special to us. It’s not about goals or resolutions - it’s a review - where we share what’s shaped us and what’s mattered most along the way. We touch upon how our bodies have changed and how we’ve adapted our training, friendships and connections, faith and James’ book. We also want to take this opportunity to say a heartfelt thank you to you all - for listening, for sharing the podcast, for your kind messages and your trust...

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## Transcript

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