Episode
Men's Mental Fitness: An Interview With Neil Smith
- Podcast
- The Midlife Mentors
- Published
- Jan 18, 2026
- Duration seconds
- 2633
- Processing state
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Summary
Send us Fan Mail On today’s episode we’re joined by someone who’s making a real impact in the mental health space. Neil Smith is the co-founder of Mettle alongside Bear Grylls, an innovative mental wellbeing app designed to help men build confidence, resilience and emotional strength through practical, science-backed tools. The focus of Mettle is on everyday mental fitness - not waiting until crisis hits, but empowering users to understand their emotions, develop healthier coping strategies ...