# The Midlife Mentors

Page: https://stenobird.com/podcast/the-midlife-mentors-1171889
Text version: https://stenobird.com/podcast/the-midlife-mentors-1171889.md
RSS feed: https://rss.buzzsprout.com/2321160.rss
Official site: https://www.themidlifementors.com
Author: The Midlife Mentors
Episodes: 295

## Resource

We’re The Midlife Mentors. Here to lift the lid on our no nonsense approach to midlife health and happiness. As midlifers, we’re constantly told we need have it all figured out. But in fact most of us don’t.Our mission is not only to de-bust the crazy diet and fitness myths, but to empower and educate from an authentic and balanced perspective based on reality. It’s time to step away from the madness we manifest in our attempts to attain goals that are unachievable, as we help you focus on the daily opportunities that redefine who and what you are, with the wisdom that comes with age. Contact us: team@themidlifementors.com Book a free no obligation Discovery Call: https://themidlifementors.com/freecall

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/the-midlife-mentors-1171889
Markdown: https://stenobird.com/podcast/the-midlife-mentors-1171889.md

## Episodes
- [Cracking The Man Code: Unlock The Mystery of How Men Think, Love & Communicate - Interview with Mat Boggs](https://stenobird.com/podcast/the-midlife-mentors-1171889/cracking-the-man-code-unlock-the-mystery-of-how-men-think-love-communicate-interview-with-mat-boggs) — 2026-08-01T07:00:00+00:00
- [Is 'Midlife' Having A Moment?](https://stenobird.com/podcast/the-midlife-mentors-1171889/is-midlife-having-a-moment) — 2026-07-26T09:00:00+00:00
- [Unlocking Financial Freedom For Every Woman: With Alex Theis](https://stenobird.com/podcast/the-midlife-mentors-1171889/unlocking-financial-freedom-for-every-woman-with-alex-theis) — 2026-07-18T07:00:00+00:00
- [If We Could Go Back Five Years...](https://stenobird.com/podcast/the-midlife-mentors-1171889/if-we-could-go-back-five-years) — 2026-07-11T20:00:00+00:00
- [Your Brain Wasn't Built For This World: With Dr Paul Goldsmith](https://stenobird.com/podcast/the-midlife-mentors-1171889/your-brain-wasn-t-built-for-this-world-with-dr-paul-goldsmith) — 2026-07-05T07:00:00+00:00
- [Banning Social Media for Under-16s: What You Need To Know - An Interview With Lord Bethell](https://stenobird.com/podcast/the-midlife-mentors-1171889/banning-social-media-for-under-16s-what-you-need-to-know-an-interview-with-lord-bethell) — 2026-06-27T07:00:00+00:00
- [Why We Remember Criticism and Forget the Good](https://stenobird.com/podcast/the-midlife-mentors-1171889/why-we-remember-criticism-and-forget-the-good) — 2026-06-20T09:00:00+00:00
- [The Courage to Begin Again As A Midlife Woman: With Executive Coach Hazel Martin](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-courage-to-begin-again-as-a-midlife-woman-with-executive-coach-hazel-martin) — 2026-06-13T10:00:00+00:00
- [The Unhealthy Pursuit Of Optimal Health](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-unhealthy-pursuit-of-optimal-health) — 2026-06-06T14:00:00+00:00
- [Who Am I Now? The Midlife Identity Shift](https://stenobird.com/podcast/the-midlife-mentors-1171889/who-am-i-now-the-midlife-identity-shift) — 2026-05-30T13:00:00+00:00
- [When Fatherhood Doesn't Happen: A Conversation About Male Childlessness With Dr. Robin Hadley](https://stenobird.com/podcast/the-midlife-mentors-1171889/when-fatherhood-doesn-t-happen-a-conversation-about-male-childlessness-with-dr-robin-hadley) — 2026-05-25T10:00:00+00:00
- [The Cost Of Chronic Dysregulation & Why Resilience Needs A Rebrand](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-cost-of-chronic-dysregulation-why-resilience-needs-a-rebrand) — 2026-05-18T11:00:00+00:00
- [Peptides & Longevity: Miracle Breakthrough or Risky Trend? Interview with Dr Enayat.](https://stenobird.com/podcast/the-midlife-mentors-1171889/peptides-longevity-miracle-breakthrough-or-risky-trend-interview-with-dr-enayat) — 2026-05-10T15:00:00+00:00
- [The Age Rebellion: Why Midlife Is Our Time to Rise - Interview with Lyndsey Simpson](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-age-rebellion-why-midlife-is-our-time-to-rise-interview-with-lyndsey-simpson) — 2026-05-02T07:00:00+00:00
- [Picked Last: How School PE Trauma Might Still Affect Your Relationship With Exercise](https://stenobird.com/podcast/the-midlife-mentors-1171889/picked-last-how-school-pe-trauma-might-still-affect-your-relationship-with-exercise) — 2026-04-25T07:00:00+00:00
- [Stories Your Family Has Been Meaning to Tell: An Interview With Neil Taylor](https://stenobird.com/podcast/the-midlife-mentors-1171889/stories-your-family-has-been-meaning-to-tell-an-interview-with-neil-taylor) — 2026-04-18T07:00:00+00:00
- [Separation After Infidelity: A Guide To Moving Forward With Self Compassion](https://stenobird.com/podcast/the-midlife-mentors-1171889/separation-after-infidelity-a-guide-to-moving-forward-with-self-compassion) — 2026-04-13T13:00:00+00:00
- [Choosing More: Life Beyond Alcohol - Interview with Casey Davidson](https://stenobird.com/podcast/the-midlife-mentors-1171889/choosing-more-life-beyond-alcohol-interview-with-casey-davidson) — 2026-04-04T07:00:00+00:00
- [The Overlooked Secret to Success](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-overlooked-secret-to-success) — 2026-03-28T08:00:00+00:00
- [Raising Teens: From Conflict To Connection - Interview with Dr Suzanne Simpson](https://stenobird.com/podcast/the-midlife-mentors-1171889/raising-teens-from-conflict-to-connection-interview-with-dr-suzanne-simpson) — 2026-03-14T08:00:00+00:00
- [5 Nutrition Tips For Midlife Energy, Health & Happiness](https://stenobird.com/podcast/the-midlife-mentors-1171889/5-nutrition-tips-for-midlife-energy-health-happiness) — 2026-03-07T08:00:00+00:00
- [The GLP-1 Revolution: Upacking The Real Story, With Dr Max Pemberton & Dr Courtney Raspin](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-glp-1-revolution-upacking-the-real-story-with-dr-max-pemberton-dr-courtney-raspin) — 2026-02-28T08:00:00+00:00
- [Examining Our Expectations At Midlife](https://stenobird.com/podcast/the-midlife-mentors-1171889/examining-our-expectations-at-midlife) — 2026-02-21T10:00:00+00:00
- [Charles Cumming: What It Really Takes to Become A Best Selling Spy Novelist](https://stenobird.com/podcast/the-midlife-mentors-1171889/charles-cumming-what-it-really-takes-to-become-a-best-selling-spy-novelist) — 2026-02-14T18:00:00+00:00
- [Procrastination (Revisted)](https://stenobird.com/podcast/the-midlife-mentors-1171889/procrastination-revisted) — 2026-02-09T08:00:00+00:00
- [Is Masculinity Being Dismantled? An interview with David Maywald](https://stenobird.com/podcast/the-midlife-mentors-1171889/is-masculinity-being-dismantled-an-interview-with-david-maywald) — 2026-01-31T12:00:00+00:00
- [Rethinking Exercise & Nutrition At Midlife](https://stenobird.com/podcast/the-midlife-mentors-1171889/rethinking-exercise-nutrition-at-midlife) — 2026-01-25T13:00:00+00:00
- [Men's Mental Fitness: An Interview With Neil Smith](https://stenobird.com/podcast/the-midlife-mentors-1171889/men-s-mental-fitness-an-interview-with-neil-smith) — 2026-01-18T08:00:00+00:00
- [Goals Without The Guilt](https://stenobird.com/podcast/the-midlife-mentors-1171889/goals-without-the-guilt) — 2026-01-11T10:00:00+00:00
- [Our 2025 Review: What's Shifted & Shaped Us (Fitness, Faith & Friendships)](https://stenobird.com/podcast/the-midlife-mentors-1171889/our-2025-review-what-s-shifted-shaped-us-fitness-faith-friendships) — 2025-12-20T19:00:00+00:00
- [Datable Over 40: Expectation, Reality & Enjoying The Journey (Interview with Julie Krafchick & Yue Xu)](https://stenobird.com/podcast/the-midlife-mentors-1171889/datable-over-40-expectation-reality-enjoying-the-journey-interview-with-julie-krafchick-yue-xu) — 2025-12-06T10:00:00+00:00
- [The Changes That Deepened Our Marriage This Year](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-changes-that-deepened-our-marriage-this-year) — 2025-11-23T14:00:00+00:00
- [Hot Topics: The Sudan Crisis, EV Tax, Trans Women In Locker Rooms & The John Lewis Christmas Ad!](https://stenobird.com/podcast/the-midlife-mentors-1171889/hot-topics-the-sudan-crisis-ev-tax-trans-women-in-locker-rooms-the-john-lewis-christmas-ad) — 2025-11-15T11:00:00+00:00
- [The Energy Audit: When You're Running on Empty...](https://stenobird.com/podcast/the-midlife-mentors-1171889/the-energy-audit-when-you-re-running-on-empty) — 2025-10-28T09:00:00+00:00
- [When Motivation Disappears](https://stenobird.com/podcast/the-midlife-mentors-1171889/when-motivation-disappears) — 2025-10-21T14:00:00+00:00
- [Male Suicide: Unmasking The Crisis - with Dan Somers & Dr Susie Bennett](https://stenobird.com/podcast/the-midlife-mentors-1171889/male-suicide-unmasking-the-crisis-with-dan-somers-dr-susie-bennett) — 2025-10-11T07:00:00+00:00

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