Podcast

Body Soul Spirit

Author: Patty Valenzuela
Feed episode count: 107
Official site: https://www.pattyvalenzuela.org/podcast
RSS: https://media.rss.com/pattyvalenzuela/feed.xml
JSON: /v1/public/podcasts/body-soul-spirit-6414617
Markdown: /podcast/body-soul-spirit-6414617.md

Summary

How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email [email protected] .

Episodes

Jul 17, 2026 · not_requested

What is your grief growing?

Duration seconds: 427
Source: https://rss.com/podcasts/pattyvalenzuela/2999800

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Jun 29, 2026 · not_requested

When protection becomes a prison

Duration seconds: 512
Source: https://rss.com/podcasts/pattyvalenzuela/2952142

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Jun 25, 2026 · not_requested

Conflict is not the enemy

Duration seconds: 591
Source: https://rss.com/podcasts/pattyvalenzuela/2942067

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Jun 16, 2026 · not_requested

Has fear become your leader

Duration seconds: 851
Source: https://rss.com/podcasts/pattyvalenzuela/2920065

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Jun 9, 2026 · not_requested

The Psychology of Need

Duration seconds: 537
Source: https://rss.com/podcasts/pattyvalenzuela/2901243

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Jun 2, 2026 · not_requested

Misdirected Love

Duration seconds: 764
Source: https://rss.com/podcasts/pattyvalenzuela/2878010

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May 26, 2026 · not_requested

Survival mode is not the same as living.

Duration seconds: 497
Source: https://rss.com/podcasts/pattyvalenzuela/2860408

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May 18, 2026 · not_requested

That’s not your work to carry: Identity, Responsibility, and the Exhaustion of Over-functioning

Duration seconds: 875
Source: https://rss.com/podcasts/pattyvalenzuela/2837203

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May 6, 2026 · not_requested

Why are we so tired ? Understanding emotional nervous system fatigue

Duration seconds: 585
Source: https://rss.com/podcasts/pattyvalenzuela/2801011

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Apr 13, 2026 · not_requested

The wilderness is not your end

Duration seconds: 320
Source: https://rss.com/podcasts/pattyvalenzuela/2732191

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Apr 6, 2026 · not_requested

The exhaustion that nobody talks about

Duration seconds: 474
Source: https://rss.com/podcasts/pattyvalenzuela/2693757

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Mar 30, 2026 · not_requested

You didn't leave you just stopped expecting

Duration seconds: 573
Source: https://rss.com/podcasts/pattyvalenzuela/2676093

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Mar 16, 2026 · not_requested

The developmental power of adversity

Duration seconds: 1010
Source: https://rss.com/podcasts/pattyvalenzuela/2633950

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Mar 9, 2026 · not_requested

Living a life that is Unoffendable

Duration seconds: 728
Source: https://rss.com/podcasts/pattyvalenzuela/2614309

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Mar 2, 2026 · not_requested

Shame — Lifting your face toward Love

Duration seconds: 816
Source: https://rss.com/podcasts/pattyvalenzuela/2594820

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Feb 23, 2026 · not_requested

Why do i keep ending up here?

Duration seconds: 1085
Source: https://rss.com/podcasts/pattyvalenzuela/2573337

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Feb 16, 2026 · not_requested

The skill gap in relationships

Duration seconds: 748
Source: https://rss.com/podcasts/pattyvalenzuela/2553469

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Feb 9, 2026 · not_requested

The Salience Network

Duration seconds: 623
Source: https://rss.com/podcasts/pattyvalenzuela/2537283

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Feb 2, 2026 · not_requested

Rhythm of the mind

Duration seconds: 970
Source: https://rss.com/podcasts/pattyvalenzuela/2515463

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Jan 27, 2026 · not_requested

Pick up the pen - Your story is not over

Duration seconds: 584
Source: https://rss.com/podcasts/pattyvalenzuela/2493778

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Jan 12, 2026 · not_requested

Renew your mind, Reclaim your life

Duration seconds: 1202
Source: https://rss.com/podcasts/pattyvalenzuela/2456232

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Jan 12, 2026 · not_requested

Run or Face

Duration seconds: 783
Source: https://rss.com/podcasts/pattyvalenzuela/2456212

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Dec 29, 2025 · not_requested

Silent wounds

Duration seconds: 1288
Source: https://rss.com/podcasts/pattyvalenzuela/2419059

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Dec 15, 2025 · not_requested

Overthinking is a wound that needs to heal

Duration seconds: 940
Source: https://rss.com/podcasts/pattyvalenzuela/2391459

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Dec 8, 2025 · not_requested

Shame Triggers

Duration seconds: 1228
Source: https://rss.com/podcasts/pattyvalenzuela/2376221

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