Episode

Conflict is not the enemy

Podcast
Body Soul Spirit
Published
Jun 25, 2026
Duration seconds
591
Processing state
not_requested
Canonical source
https://rss.com/podcasts/pattyvalenzuela/2942067
Audio
https://content.rss.com/episodes/213257/2942067/pattyvalenzuela/2026_06_25_01_01_02_eba07456-361a-4fa2-981e-ca8faf4d15ca.mp3
JSON
/v1/public/podcasts/body-soul-spirit-6414617/episodes/conflict-is-not-the-enemy
Markdown
/podcast/body-soul-spirit-6414617/conflict-is-not-the-enemy.md

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Summary

Conflict is not the enemy. In fact, there is often growth in conflict. Yet many people spend their lives trying to avoid it, suppress it, or escape it altogether. In this episode, we take a clinical look at conflict resolution and explore why conflict is a natural and necessary part of healthy relationships. You'll discover how understanding the dynamics behind disagreements can transform moments of tension into opportunities for growth, connection, and change. Whether at home, at work, or within yourself, learning to navigate conflict effectively can be one of the most powerful skills you develop.