{"podcast":{"title":"Body Soul Spirit","slug":"body-soul-spirit-6414617","podcast_index_feed_id":6414617,"rss_url":"https://media.rss.com/pattyvalenzuela/feed.xml","website_url":"https://www.pattyvalenzuela.org/podcast","image_url":"https://media.rss.com/pattyvalenzuela/20260128_120119_7ee5918cb3500a283bea57a738a19f69.png","author":"Patty Valenzuela","episode_count":107,"summary":"How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email media@pattyvalenzuela.org .","last_synced_at":"2026-07-18T04:18:46.418757+00:00","page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617"},"episode":{"title":"Renew your mind, Reclaim your life","slug":"renew-your-mind-reclaim-your-life","published_at":"2026-01-12T21:02:38+00:00","page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617/renew-your-mind-reclaim-your-life","show_page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617","url":"https://rss.com/podcasts/pattyvalenzuela/2456232","audio_url":"https://content.rss.com/episodes/213257/2456232/pattyvalenzuela/2026_01_12_21_02_30_493dd5c1-c4b2-46b6-baab-25b35ba815e8.mp3","summary":"Every transformation starts with a new thought—but it doesn’t end there. In this podcast, we explore the process of renewing the mind and how intentional thinking leads to real change. You’ll learn how to walk through the process that allows you to adopt new patterns, form a renewed mind, and step into lasting transformation.","meta_description":"Every transformation starts with a new thought—but it doesn’t end there. In this podcast, we explore the process of renewing the mind and how intentional…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1202,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/body-soul-spirit-6414617/episodes/renew-your-mind-reclaim-your-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/body-soul-spirit-6414617/renew-your-mind-reclaim-your-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}