# Shame — Lifting your face toward Love

Page: https://stenobird.com/podcast/body-soul-spirit-6414617/shame-lifting-your-face-toward-love
Text version: https://stenobird.com/podcast/body-soul-spirit-6414617/shame-lifting-your-face-toward-love.md
Podcast: [Body Soul Spirit](https://stenobird.com/podcast/body-soul-spirit-6414617)
Published: 2026-03-02T20:20:58+00:00
Episode link: https://rss.com/podcasts/pattyvalenzuela/2594820
Audio file: https://content.rss.com/episodes/213257/2594820/pattyvalenzuela/2026_03_02_20_20_53_8eabbabb-40e4-4c30-bfe5-17a7a8ffa40d.mp3
Processing state: not_requested
JSON: https://stenobird.com/v1/public/podcasts/body-soul-spirit-6414617/episodes/shame-lifting-your-face-toward-love
Duration seconds: 816

## Resource

Shame has a way of lowering our heads, silencing our voices, and convincing us to hide. It whispers that we are too broken, too flawed, too much. But shame was never meant to define you.

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## Transcript

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