# What is your grief growing?

Page: https://stenobird.com/podcast/body-soul-spirit-6414617/what-is-your-grief-growing
Text version: https://stenobird.com/podcast/body-soul-spirit-6414617/what-is-your-grief-growing.md
Podcast: [Body Soul Spirit](https://stenobird.com/podcast/body-soul-spirit-6414617)
Published: 2026-07-17T16:14:14+00:00
Episode link: https://rss.com/podcasts/pattyvalenzuela/2999800
Audio file: https://content.rss.com/episodes/213257/2999800/pattyvalenzuela/2026_07_17_16_12_33_47c8e45b-46aa-4431-9fc4-40fadc796bf5.mp3
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JSON: https://stenobird.com/v1/public/podcasts/body-soul-spirit-6414617/episodes/what-is-your-grief-growing
Duration seconds: 427

## Resource

Grief changes us but it doesn't have to define us. In this episode, we explore how grief can shape our hearts, relationships, and outlook on life. Whether your loss is recent or years old, grief has a way of influencing the way we think, feel, and respond to the world around us. Join us as we discuss the difference between simply surviving loss and allowing healing to take root. We'll examine how unprocessed grief can grow into isolation, fear, or bitterness—and how, through intentional healing, it can instead cultivate resilience, compassion, wisdom, and hope. If you've ever wondered what your grief is producing in your life, this conversation is for you. Healing is not about forgetting what you've lost; it's about learning to move forward while honoring your story. Because what we nurture through grief will shape who we become.

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## Transcript

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