{"podcast":{"title":"Body Soul Spirit","slug":"body-soul-spirit-6414617","podcast_index_feed_id":6414617,"rss_url":"https://media.rss.com/pattyvalenzuela/feed.xml","website_url":"https://www.pattyvalenzuela.org/podcast","image_url":"https://media.rss.com/pattyvalenzuela/20260128_120119_7ee5918cb3500a283bea57a738a19f69.png","author":"Patty Valenzuela","episode_count":107,"summary":"How does one maintain healthy? Not only physically but mentally, emotionally and spiritually. The Body Soul Spirit Podcast highlights how to thrive and live truly healthy in every area of your life. The host, Patty Valenzuela, shares her expertise in mental health, grief, physical fitness and spiritual maturity. Not only through her many years of studying, counseling, training and pastoring, but through her own journey of healing. Patty Valenzuela is an author, counselor and the founder of IM Church. Go to PattyValenzuela.org to receive access to her mentorship, books, online courses and more. For inquiries email media@pattyvalenzuela.org .","last_synced_at":"2026-07-18T04:18:46.418757+00:00","page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617"},"episode":{"title":"What is your grief growing?","slug":"what-is-your-grief-growing","published_at":"2026-07-17T16:14:14+00:00","page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617/what-is-your-grief-growing","show_page_url":"https://stenobird.com/podcast/body-soul-spirit-6414617","url":"https://rss.com/podcasts/pattyvalenzuela/2999800","audio_url":"https://content.rss.com/episodes/213257/2999800/pattyvalenzuela/2026_07_17_16_12_33_47c8e45b-46aa-4431-9fc4-40fadc796bf5.mp3","summary":"Grief changes us but it doesn't have to define us. In this episode, we explore how grief can shape our hearts, relationships, and outlook on life. Whether your loss is recent or years old, grief has a way of influencing the way we think, feel, and respond to the world around us. Join us as we discuss the difference between simply surviving loss and allowing healing to take root. We'll examine how unprocessed grief can grow into isolation, fear, or bitterness—and how, through intentional healing, it can instead cultivate resilience, compassion, wisdom, and hope. If you've ever wondered what your grief is producing in your life, this conversation is for you. Healing is not about forgetting what you've lost; it's about learning to move forward while honoring your story. Because what we nurture through grief will shape who we become.","meta_description":"Grief changes us but it doesn't have to define us. In this episode, we explore how grief can shape our hearts, relationships, and outlook on life. Whether…","key_points":[],"chapters":[],"topics":[],"duration_seconds":427,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/body-soul-spirit-6414617/episodes/what-is-your-grief-growing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/body-soul-spirit-6414617/what-is-your-grief-growing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}