Podcast

AuDHD Flourishing

Author: Mattia Maurée
Feed episode count: 184
Official site: https://shows.acast.com/audhd
RSS: https://feeds.acast.com/public/shows/643789a2ba30d20010916124
JSON: /v1/public/podcasts/audhd-flourishing-6336580
Markdown: /podcast/audhd-flourishing-6336580.md

Summary

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Aug 1, 2026 · not_requested

152 You Can't Trick a Nervous System

Duration seconds: 2114
Source: https://shows.acast.com/audhd/episodes/6a6b88cd8effb6fbbef6fd62

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Jul 25, 2026 · not_requested

151 The Skill No One Knew You Needed

Duration seconds: 2425
Source: https://shows.acast.com/audhd/episodes/6a64ac66614bacdace8a6b78

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Jul 18, 2026 · not_requested

150 The Wall of Awful with Brendan Mahan

Duration seconds: 3498
Source: https://shows.acast.com/audhd/episodes/6a5a44aff782764c4c5ff17b

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Jul 11, 2026 · not_requested

149 The Consistency That Matters

Duration seconds: 1123
Source: https://shows.acast.com/audhd/episodes/6a4fc41a0be8a677171e68f5

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Jul 4, 2026 · not_requested

148 Breaking Bad Habits

Duration seconds: 1504
Source: https://shows.acast.com/audhd/episodes/6a4684420069388b7abb3f9a

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Jun 27, 2026 · not_requested

147 Habits are Hard (but also very cool)

Duration seconds: 1389
Source: https://shows.acast.com/audhd/episodes/6a3d76ff0ad3211686a29b3e

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Jun 20, 2026 · not_requested

146 Self-Awareness vs. Solutions

Duration seconds: 1196
Source: https://shows.acast.com/audhd/episodes/6a35699fdb494ef85cbf22df

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Jun 13, 2026 · not_requested

145 Mediocrity is a Needed Step

Duration seconds: 614
Source: https://shows.acast.com/audhd/episodes/6a2c1d056cf76d77453417da

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Jun 6, 2026 · not_requested

144 Don't Do All the Things

Duration seconds: 1235
Source: https://shows.acast.com/audhd/episodes/6a24632febd8b0fa73a13234

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May 30, 2026 · not_requested

143 Creative Blocks & Insecurities

Duration seconds: 2220
Source: https://shows.acast.com/audhd/episodes/6a1b3f9df7ef775958f0da1e

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May 23, 2026 · not_requested

142 Neurodivergent Creative Entrepreneur with Jon Hart

Duration seconds: 4195
Source: https://shows.acast.com/audhd/episodes/6a0f73b9d7997e788c769cf0

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May 16, 2026 · not_requested

141 Predictive Processing - another autism explanation

Duration seconds: 1381
Source: https://shows.acast.com/audhd/episodes/6a0746ac68dc584eda413ec2

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May 10, 2026 · not_requested

140 What's Your Energy Level?

Duration seconds: 2375
Source: https://shows.acast.com/audhd/episodes/6a00a3c645d57527152154e3

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May 2, 2026 · not_requested

You Are Not a Burden - Repost

Duration seconds: 1690
Source: https://shows.acast.com/audhd/episodes/69e8d6ec738b0d0aa5d3e2f5

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Apr 25, 2026 · not_requested

When the Body Simply Cannot - Repost

Duration seconds: 1844
Source: https://shows.acast.com/audhd/episodes/69e8d68d23929c3a2a8b892e

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Apr 18, 2026 · not_requested

139 Alexithymia - Feeling While AuDHD

Duration seconds: 2144
Source: https://shows.acast.com/audhd/episodes/69d6852547ecb945c23e0f67

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Apr 11, 2026 · not_requested

138 Your Money Big Picture

Duration seconds: 1762
Source: https://shows.acast.com/audhd/episodes/69da6a0bd3f0dd774736b68b

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Apr 4, 2026 · not_requested

137 Spending and Money Unfairness

Duration seconds: 1536
Source: https://shows.acast.com/audhd/episodes/69cd7b517d4a54c657edfdf3

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Mar 28, 2026 · not_requested

136 Financial Therapy with Christine Hargrove

Duration seconds: 2004
Source: https://shows.acast.com/audhd/episodes/69c81030f4bf09c59942e14e

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Mar 27, 2026 · not_requested

Paper Planners & Tasks Feeling Real

Duration seconds: 382
Source: https://shows.acast.com/audhd/episodes/69c6b84d9b6be94a1afb402b

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Mar 21, 2026 · not_requested

135 Slow Processes are Frustrating

Duration seconds: 1438
Source: https://shows.acast.com/audhd/episodes/69be98c262f6c66afe003d6e

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Mar 14, 2026 · not_requested

134 Worst Tasks for AuDHDers

Duration seconds: 2384
Source: https://shows.acast.com/audhd/episodes/69b599107ebe44dc8b754272

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Mar 7, 2026 · not_requested

133 Anger and Aloneness

Duration seconds: 845
Source: https://shows.acast.com/audhd/episodes/69ab68996ffdcd8188b35741

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Feb 28, 2026 · not_requested

132 Is This Your True Desire?

Duration seconds: 1176
Source: https://shows.acast.com/audhd/episodes/69a0a4599d923e5ce9e2e19d

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Feb 21, 2026 · not_requested

131 Disordered Eating and AuDHD

Duration seconds: 2384
Source: https://shows.acast.com/audhd/episodes/699a313b1b49b62ccc04d5d0

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Feb 14, 2026 · not_requested

Your Core Self-Care Need - Repost

Duration seconds: 602
Source: https://shows.acast.com/audhd/episodes/6990a33f483d38b26e34a805

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Feb 7, 2026 · not_requested

130 Unclear Discomfort

Duration seconds: 714
Source: https://shows.acast.com/audhd/episodes/69878ee0ba7d04f1d475fe84

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Jan 31, 2026 · not_requested

129 Embodied Exercise with Martha Munroe

Duration seconds: 3784
Source: https://shows.acast.com/audhd/episodes/697e27149718228b6fa07077

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Jan 24, 2026 · not_requested

128 AuDHD Parenting

Duration seconds: 1478
Source: https://shows.acast.com/audhd/episodes/6975052054d2a71b94d84e67

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Jan 17, 2026 · not_requested

127 Diagnosed After My Kid with Julie M Green

Duration seconds: 3348
Source: https://shows.acast.com/audhd/episodes/696bd9d31e4bca00bf5e3afa

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Jan 10, 2026 · not_requested

Surviving Out of Spite - Repost

Duration seconds: 783
Source: https://shows.acast.com/audhd/episodes/6961755888da0c07c1c911cc

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Jan 3, 2026 · not_requested

126 Slow Days Make Flow Days

Duration seconds: 1388
Source: https://shows.acast.com/audhd/episodes/6959919418c941d6d61e19d6

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