Podcast

AuDHD Flourishing

Author: Mattia Maurée
Feed episode count: 177
Official site: https://shows.acast.com/audhd
RSS: https://feeds.acast.com/public/shows/643789a2ba30d20010916124
JSON: /v1/public/podcasts/audhd-flourishing-6336580
Markdown: /podcast/audhd-flourishing-6336580.md

Summary

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Jun 13, 2026 · not_requested

145 Mediocrity is a Needed Step

Duration seconds: 614
Source: https://shows.acast.com/audhd/episodes/6a2c1d056cf76d77453417da

HTML Markdown JSON

Jun 6, 2026 · not_requested

144 Don't Do All the Things

Duration seconds: 1235
Source: https://shows.acast.com/audhd/episodes/6a24632febd8b0fa73a13234

HTML Markdown JSON

May 30, 2026 · not_requested

143 Creative Blocks & Insecurities

Duration seconds: 2220
Source: https://shows.acast.com/audhd/episodes/6a1b3f9df7ef775958f0da1e

HTML Markdown JSON

May 23, 2026 · not_requested

142 Neurodivergent Creative Entrepreneur with Jon Hart

Duration seconds: 4195
Source: https://shows.acast.com/audhd/episodes/6a0f73b9d7997e788c769cf0

HTML Markdown JSON

May 16, 2026 · not_requested

141 Predictive Processing - another autism explanation

Duration seconds: 1381
Source: https://shows.acast.com/audhd/episodes/6a0746ac68dc584eda413ec2

HTML Markdown JSON

May 10, 2026 · not_requested

140 What's Your Energy Level?

Duration seconds: 2375
Source: https://shows.acast.com/audhd/episodes/6a00a3c645d57527152154e3

HTML Markdown JSON

May 2, 2026 · not_requested

You Are Not a Burden - Repost

Duration seconds: 1690
Source: https://shows.acast.com/audhd/episodes/69e8d6ec738b0d0aa5d3e2f5

HTML Markdown JSON

Apr 25, 2026 · not_requested

When the Body Simply Cannot - Repost

Duration seconds: 1844
Source: https://shows.acast.com/audhd/episodes/69e8d68d23929c3a2a8b892e

HTML Markdown JSON

Apr 18, 2026 · not_requested

139 Alexithymia - Feeling While AuDHD

Duration seconds: 2144
Source: https://shows.acast.com/audhd/episodes/69d6852547ecb945c23e0f67

HTML Markdown JSON

Apr 11, 2026 · not_requested

138 Your Money Big Picture

Duration seconds: 1762
Source: https://shows.acast.com/audhd/episodes/69da6a0bd3f0dd774736b68b

HTML Markdown JSON

Apr 4, 2026 · not_requested

137 Spending and Money Unfairness

Duration seconds: 1536
Source: https://shows.acast.com/audhd/episodes/69cd7b517d4a54c657edfdf3

HTML Markdown JSON

Mar 28, 2026 · not_requested

136 Financial Therapy with Christine Hargrove

Duration seconds: 2004
Source: https://shows.acast.com/audhd/episodes/69c81030f4bf09c59942e14e

HTML Markdown JSON

Mar 27, 2026 · not_requested

Paper Planners & Tasks Feeling Real

Duration seconds: 382
Source: https://shows.acast.com/audhd/episodes/69c6b84d9b6be94a1afb402b

HTML Markdown JSON

Mar 21, 2026 · not_requested

135 Slow Processes are Frustrating

Duration seconds: 1438
Source: https://shows.acast.com/audhd/episodes/69be98c262f6c66afe003d6e

HTML Markdown JSON

Mar 14, 2026 · not_requested

134 Worst Tasks for AuDHDers

Duration seconds: 2384
Source: https://shows.acast.com/audhd/episodes/69b599107ebe44dc8b754272

HTML Markdown JSON

Mar 7, 2026 · not_requested

133 Anger and Aloneness

Duration seconds: 845
Source: https://shows.acast.com/audhd/episodes/69ab68996ffdcd8188b35741

HTML Markdown JSON

Feb 28, 2026 · not_requested

132 Is This Your True Desire?

Duration seconds: 1176
Source: https://shows.acast.com/audhd/episodes/69a0a4599d923e5ce9e2e19d

HTML Markdown JSON

Feb 21, 2026 · not_requested

131 Disordered Eating and AuDHD

Duration seconds: 2384
Source: https://shows.acast.com/audhd/episodes/699a313b1b49b62ccc04d5d0

HTML Markdown JSON

Feb 14, 2026 · not_requested

Your Core Self-Care Need - Repost

Duration seconds: 602
Source: https://shows.acast.com/audhd/episodes/6990a33f483d38b26e34a805

HTML Markdown JSON

Feb 7, 2026 · not_requested

130 Unclear Discomfort

Duration seconds: 714
Source: https://shows.acast.com/audhd/episodes/69878ee0ba7d04f1d475fe84

HTML Markdown JSON

Jan 31, 2026 · not_requested

129 Embodied Exercise with Martha Munroe

Duration seconds: 3784
Source: https://shows.acast.com/audhd/episodes/697e27149718228b6fa07077

HTML Markdown JSON

Jan 24, 2026 · not_requested

128 AuDHD Parenting

Duration seconds: 1478
Source: https://shows.acast.com/audhd/episodes/6975052054d2a71b94d84e67

HTML Markdown JSON

Jan 17, 2026 · not_requested

127 Diagnosed After My Kid with Julie M Green

Duration seconds: 3348
Source: https://shows.acast.com/audhd/episodes/696bd9d31e4bca00bf5e3afa

HTML Markdown JSON

Jan 10, 2026 · not_requested

Surviving Out of Spite - Repost

Duration seconds: 783
Source: https://shows.acast.com/audhd/episodes/6961755888da0c07c1c911cc

HTML Markdown JSON

Jan 3, 2026 · not_requested

126 Slow Days Make Flow Days

Duration seconds: 1388
Source: https://shows.acast.com/audhd/episodes/6959919418c941d6d61e19d6

HTML Markdown JSON