Episode
146 Self-Awareness vs. Solutions
- Podcast
- AuDHD Flourishing
- Published
- Jun 20, 2026
- Duration seconds
- 1196
- Processing state
not_requested- Canonical source
- https://shows.acast.com/audhd/episodes/6a35699fdb494ef85cbf22df
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Summary
You may have been told that you're "so self-aware," yet struggle to actually implement solutions. In the moment, you might be lacking the support, the executive function, the initiation energy, etc. Introspection and self-awareness are great, but they're not the end of the process. AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.