# AuDHD Flourishing

Page: https://stenobird.com/podcast/audhd-flourishing-6336580
Text version: https://stenobird.com/podcast/audhd-flourishing-6336580.md
RSS feed: https://feeds.acast.com/public/shows/643789a2ba30d20010916124
Official site: https://shows.acast.com/audhd
Author: Mattia Maurée
Episodes: 177

## Resource

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/audhd-flourishing-6336580
Markdown: https://stenobird.com/podcast/audhd-flourishing-6336580.md

## Episodes
- [145 Mediocrity is a Needed Step](https://stenobird.com/podcast/audhd-flourishing-6336580/145-mediocrity-is-a-needed-step) — 2026-06-13T07:03:00+00:00
- [144 Don't Do All the Things](https://stenobird.com/podcast/audhd-flourishing-6336580/144-don-t-do-all-the-things) — 2026-06-06T18:13:03+00:00
- [143 Creative Blocks & Insecurities](https://stenobird.com/podcast/audhd-flourishing-6336580/143-creative-blocks-insecurities) — 2026-05-30T19:50:53+00:00
- [142 Neurodivergent Creative Entrepreneur with Jon Hart](https://stenobird.com/podcast/audhd-flourishing-6336580/142-neurodivergent-creative-entrepreneur-with-jon-hart) — 2026-05-23T07:03:00+00:00
- [141 Predictive Processing - another autism explanation](https://stenobird.com/podcast/audhd-flourishing-6336580/141-predictive-processing-another-autism-explanation) — 2026-05-16T07:03:00+00:00
- [140 What's Your Energy Level?](https://stenobird.com/podcast/audhd-flourishing-6336580/140-what-s-your-energy-level) — 2026-05-10T15:36:39+00:00
- [You Are Not a Burden - Repost](https://stenobird.com/podcast/audhd-flourishing-6336580/you-are-not-a-burden-repost) — 2026-05-02T07:03:00+00:00
- [When the Body Simply Cannot - Repost](https://stenobird.com/podcast/audhd-flourishing-6336580/when-the-body-simply-cannot-repost) — 2026-04-25T07:03:00+00:00
- [139 Alexithymia - Feeling While AuDHD](https://stenobird.com/podcast/audhd-flourishing-6336580/139-alexithymia-feeling-while-audhd) — 2026-04-18T17:58:34+00:00
- [138 Your Money Big Picture](https://stenobird.com/podcast/audhd-flourishing-6336580/138-your-money-big-picture) — 2026-04-11T15:34:35+00:00
- [137 Spending and Money Unfairness](https://stenobird.com/podcast/audhd-flourishing-6336580/137-spending-and-money-unfairness) — 2026-04-04T07:03:00+00:00
- [136 Financial Therapy with Christine Hargrove](https://stenobird.com/podcast/audhd-flourishing-6336580/136-financial-therapy-with-christine-hargrove) — 2026-03-28T17:30:24+00:00
- [Paper Planners & Tasks Feeling Real](https://stenobird.com/podcast/audhd-flourishing-6336580/paper-planners-tasks-feeling-real) — 2026-03-27T17:03:08+00:00
- [135 Slow Processes are Frustrating](https://stenobird.com/podcast/audhd-flourishing-6336580/135-slow-processes-are-frustrating) — 2026-03-21T13:11:54+00:00
- [134 Worst Tasks for AuDHDers](https://stenobird.com/podcast/audhd-flourishing-6336580/134-worst-tasks-for-audhders) — 2026-03-14T17:28:37+00:00
- [133 Anger and Aloneness](https://stenobird.com/podcast/audhd-flourishing-6336580/133-anger-and-aloneness) — 2026-03-07T08:03:00+00:00
- [132 Is This Your True Desire?](https://stenobird.com/podcast/audhd-flourishing-6336580/132-is-this-your-true-desire) — 2026-02-28T08:03:00+00:00
- [131 Disordered Eating and AuDHD](https://stenobird.com/podcast/audhd-flourishing-6336580/131-disordered-eating-and-audhd) — 2026-02-21T22:33:02+00:00
- [Your Core Self-Care Need - Repost](https://stenobird.com/podcast/audhd-flourishing-6336580/your-core-self-care-need-repost) — 2026-02-14T16:33:08+00:00
- [130 Unclear Discomfort](https://stenobird.com/podcast/audhd-flourishing-6336580/130-unclear-discomfort) — 2026-02-07T19:14:34+00:00
- [129 Embodied Exercise with Martha Munroe](https://stenobird.com/podcast/audhd-flourishing-6336580/129-embodied-exercise-with-martha-munroe) — 2026-01-31T16:06:21+00:00
- [128 AuDHD Parenting](https://stenobird.com/podcast/audhd-flourishing-6336580/128-audhd-parenting) — 2026-01-24T17:51:22+00:00
- [127 Diagnosed After My Kid with Julie M Green](https://stenobird.com/podcast/audhd-flourishing-6336580/127-diagnosed-after-my-kid-with-julie-m-green) — 2026-01-17T18:52:13+00:00
- [Surviving Out of Spite - Repost](https://stenobird.com/podcast/audhd-flourishing-6336580/surviving-out-of-spite-repost) — 2026-01-10T08:03:00+00:00
- [126 Slow Days Make Flow Days](https://stenobird.com/podcast/audhd-flourishing-6336580/126-slow-days-make-flow-days) — 2026-01-03T22:00:51+00:00

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