{"podcast":{"title":"AuDHD Flourishing","slug":"audhd-flourishing-6336580","podcast_index_feed_id":6336580,"rss_url":"https://feeds.acast.com/public/shows/643789a2ba30d20010916124","website_url":"https://shows.acast.com/audhd","image_url":"https://assets.pippa.io/shows/cover/1681361009096-e1fc7f0180185eee01ce539966c60842.jpeg","author":"Mattia Maurée","episode_count":177,"summary":"The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. 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Munroe","slug":"129-embodied-exercise-with-martha-munroe","published_at":"2026-01-31T16:06:21+00:00","page_url":"https://stenobird.com/podcast/audhd-flourishing-6336580/129-embodied-exercise-with-martha-munroe","url":"https://shows.acast.com/audhd/episodes/697e27149718228b6fa07077","duration_seconds":3784,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/audhd-flourishing-6336580/episodes/129-embodied-exercise-with-martha-munroe/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/audhd-flourishing-6336580/129-embodied-exercise-with-martha-munroe.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"128 AuDHD 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