# 131 Disordered Eating and AuDHD

Page: https://stenobird.com/podcast/audhd-flourishing-6336580/131-disordered-eating-and-audhd
Text version: https://stenobird.com/podcast/audhd-flourishing-6336580/131-disordered-eating-and-audhd.md
Podcast: [AuDHD Flourishing](https://stenobird.com/podcast/audhd-flourishing-6336580)
Published: 2026-02-21T22:33:02+00:00
Episode link: https://shows.acast.com/audhd/episodes/699a313b1b49b62ccc04d5d0
Audio file: https://sphinx.acast.com/p/open/s/643789a2ba30d20010916124/e/699a313b1b49b62ccc04d5d0/media.mp3
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JSON: https://stenobird.com/v1/public/podcasts/audhd-flourishing-6336580/episodes/131-disordered-eating-and-audhd
Duration seconds: 2384

## Resource

This goes along with the interview about Embodied Exercise . For many people, the other side of that coin is eating. And rates of disordered eating are higher among Autistics, ADHDers (especially women), and trans and gender non-conforming folks. The episode only briefly touches on ARFID, an eating disorder more likely to affect autistic people for multiple reasons. If you know someone who could be an expert interview on ARFID, please send them my way. Oh another fun fact I didn't mention... it's possible that the "obesity epidemic" (unscientific nonsense) was literally caused by dieting. Yes, that's correlation, but damn it makes a compelling chart. (from Anti-Diet, book below) Mentioned in episode: Book Anti-Diet: Reclaim Your Time, Money, Well-Being, and Happiness Through Intuitive Eating by Christy Harrison MPH RD* ep. 129 Embodied Exercise with Martha Munroe AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain   community space (Patreon/Discord) *affiliate link Hosted on Acast. See acast.com/privacy for more information.

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## Transcript

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