Episode
144 Don't Do All the Things
- Podcast
- AuDHD Flourishing
- Published
- Jun 6, 2026
- Duration seconds
- 1235
- Processing state
not_requested- Canonical source
- https://shows.acast.com/audhd/episodes/6a24632febd8b0fa73a13234
Actions
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Summary
Trying to do all of the things, all of the time is a recipe for being stuck. Instead, do some of the things, some of the time. The episode also talks about a couple of imagination techniques that may help with some types of PDA or other demand avoidance. AuDHD Flourishing resources: Transcript Doc (often a few weeks behind, but we do catch up!) Mattia's Newsletter Like Your Brain community space (Patreon/Discord) Hosted on Acast. See acast.com/privacy for more information.