Jun 15, 2026 · not_requested
Episode 56: How To Stop Starting Over Every Monday
- Duration seconds
- 2347
Podcast
Lex Appeal
- Author
- Digital Diamond Network
- Feed episode count
- 56
- Official site
- https://sites.libsyn.com/470790
- Markdown
- /podcast/lex-appeal-6326376.md
Summary
Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.
Episodes
Jun 8, 2026 · not_requested
Episode 55: Boundaries, Vulnerability, Detachment + Fitness myths + Peptides
- Duration seconds
- 3762
Jun 1, 2026 · not_requested
Episode 54: One show Bikini pro with Christina Smith
- Duration seconds
- 2719
Feb 26, 2026 · not_requested
Episode 53: Reasons your calorie deficit isn't working
- Duration seconds
- 2146
Feb 5, 2026 · not_requested
Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it
- Duration seconds
- 1490
Jan 26, 2026 · not_requested
Episode 51: How to be unstoppable in 2026
- Duration seconds
- 1913
Dec 12, 2025 · not_requested
Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner
- Duration seconds
- 2618
Nov 14, 2025 · not_requested
Episode 49: KISS YOUR CRAVINGS GOODBYE
- Duration seconds
- 1116
Oct 30, 2025 · not_requested
Episode 48: HOW TO STOP GIVING UP
- Duration seconds
- 1635
Sep 17, 2025 · not_requested
Episode 47: Unf*ck your gut - 9 things you can do NOW
- Duration seconds
- 1500
Aug 20, 2025 · not_requested
Episode 46: Signs your metabolism is trash + HOW TO FIX IT
- Duration seconds
- 1837
Aug 4, 2025 · not_requested
Episode 45: How to go from Binge to Balance to Bikini
- Duration seconds
- 1685
Jul 9, 2025 · not_requested
Episode 44: Women are not tiny men - Mastering your cycle + Balancing your hormones with Laken Aylssa
- Duration seconds
- 3417
Jun 18, 2025 · not_requested
Episode 43: Manifesting Love: Attracting Your Ideal Partner & Soul-Aligned Relationship
- Duration seconds
- 1856
Jun 4, 2025 · not_requested
Episode 42: Living in Alignment through Human Design with Allison Cullen
- Duration seconds
- 3313
May 7, 2025 · not_requested
Episode 41: Fit girl summer Q&A
- Duration seconds
- 2564
Apr 16, 2025 · not_requested
Episode 40: Restart, Release & Reclaim - coming back to yourself with Maggie Boillot
- Duration seconds
- 1869
Mar 20, 2025 · not_requested
Episode 39: Money mindset, Motherhood & rewriting your story with Ashleigh Joyce
- Duration seconds
- 1833
Mar 4, 2025 · not_requested
Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone
- Duration seconds
- 2383
Feb 20, 2025 · not_requested
Episode 37: How to make money online + stop caring wtf people think
- Duration seconds
- 2145
Dec 28, 2024 · not_requested
Episode 36: Self Discovery, Motherhood & Separation with Mariam Akbar
- Duration seconds
- 2717
Nov 29, 2024 · not_requested
Episode 35: Less is more- Reminders in life
- Duration seconds
- 2115
Oct 21, 2024 · not_requested
Episode 34: Your most asked fat-loss questions
- Duration seconds
- 2065
Oct 2, 2024 · not_requested
Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez
- Duration seconds
- 3060
Sep 3, 2024 · not_requested
Episode 32: Hype up your growth phase
- Duration seconds
- 1981