# Episode 49: KISS YOUR CRAVINGS GOODBYE Page: https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye Text version: https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye.md Podcast: [Lex Appeal](https://stenobird.com/podcast/lex-appeal-6326376) Published: 2025-11-14T13:08:00+00:00 Episode link: https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-49-kiss-your-cravings-goodbye Audio file: https://traffic.libsyn.com/secure/7af47a00-2c30-4f15-b06f-d36bf26baf31/Episode_49.mp3?dest-id=3986706 Processing state: not_requested JSON: https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-49-kiss-your-cravings-goodbye Duration seconds: 1116 ## Resource TIRED OF CONSTANT CRAVINGS? Feeling like it's impossible to 'stay on track' because you are battling your mind with hunger and cravings throughout the day, especially in the evenings? Welcome to episode 49, where we dive into HOW TO BALANCE your BLOOD SUGAR so that you can live with minimal cravings, crush your goals and feel energized all day without constant crashes. Tune in my girl, this one is for YOU! ## Actions - request_transcript: `POST https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-49-kiss-your-cravings-goodbye/transcription-requests` — Idempotently request low-priority transcript generation for this episode. - read_markdown: `GET https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye.md` — Read the agent-friendly Markdown representation of this episode resource. A page view does not enqueue transcription. Agents should invoke `request_transcript` explicitly when they need this episode processed. ## Transcript Full transcripts are not published on public pages unless there is a clear rights basis.