{"podcast":{"title":"Lex Appeal","slug":"lex-appeal-6326376","podcast_index_feed_id":6326376,"rss_url":"https://rss.libsyn.com/shows/470790/destinations/3986706.xml","website_url":"https://sites.libsyn.com/470790","image_url":"https://static.libsyn.com/p/assets/c/0/b/c/c0bc690c742ba8b6d959afa2a1bf1c87/0001-8149720683622524016.jpg","author":"Digital Diamond Network","episode_count":56,"summary":"Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.","last_synced_at":"2026-06-16T02:20:26.993179+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376"},"episode":{"title":"Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone","slug":"episode-38-sobriety-strength-self-awareness-with-brittney-carbone","published_at":"2025-03-04T00:36:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-38-sobriety-strength-self-awareness-with-brittney-carbone","show_page_url":"https://stenobird.com/podcast/lex-appeal-6326376","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-38-sobriety-strength-self-awareness-with-brittney-carbone","audio_url":"https://traffic.libsyn.com/secure/7af47a00-2c30-4f15-b06f-d36bf26baf31/Episode_38_Mixed.mp3?dest-id=3986706","summary":"In this episode Lexie is Joined by FMG Fitness Champion Brittney Carbone. Brit opens up about her past struggles with alcoholism and nutrition, leading her on the path of sobriety, healing her relationship with food and successfully losing a total of 80lbs. United by their passion for bodybuilding and strength training the two coaches will leave you with advice you can apply to any area of your life in fitness","meta_description":"In this episode Lexie is Joined by FMG Fitness Champion Brittney Carbone. Brit opens up about her past struggles with alcoholism and nutrition, leading he…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-38-sobriety-strength-self-awareness-with-brittney-carbone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-38-sobriety-strength-self-awareness-with-brittney-carbone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}