{"podcast":{"title":"Lex Appeal","slug":"lex-appeal-6326376","podcast_index_feed_id":6326376,"rss_url":"https://rss.libsyn.com/shows/470790/destinations/3986706.xml","website_url":"https://sites.libsyn.com/470790","image_url":"https://static.libsyn.com/p/assets/c/0/b/c/c0bc690c742ba8b6d959afa2a1bf1c87/0001-8149720683622524016.jpg","author":"Digital Diamond Network","episode_count":56,"summary":"Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.","last_synced_at":"2026-06-16T02:20:26.993179+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376"},"episode":{"title":"Episode 48: HOW TO STOP GIVING UP","slug":"episode-48-how-to-stop-giving-up","published_at":"2025-10-30T02:05:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-48-how-to-stop-giving-up","show_page_url":"https://stenobird.com/podcast/lex-appeal-6326376","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-48-how-to-stop-giving-up","audio_url":"https://traffic.libsyn.com/secure/7af47a00-2c30-4f15-b06f-d36bf26baf31/Episode_48.mp3?dest-id=3986706","summary":"TIRED OF GIVING UP? TIRED OF LOSING MOTIVATION? TIRED OF WONDERING WHAT'S WRONG WITH YOU? This one's for you sis! Tune in, if you're ready to stop breaking promises to yourself and actually do it for REAL this time.","meta_description":"TIRED OF GIVING UP? TIRED OF LOSING MOTIVATION? TIRED OF WONDERING WHAT'S WRONG WITH YOU? This one's for you sis! Tune in, if you're ready to stop breakin…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-48-how-to-stop-giving-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-48-how-to-stop-giving-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}