{"podcast":{"title":"Lex Appeal","slug":"lex-appeal-6326376","podcast_index_feed_id":6326376,"rss_url":"https://rss.libsyn.com/shows/470790/destinations/3986706.xml","website_url":"https://sites.libsyn.com/470790","image_url":"https://static.libsyn.com/p/assets/c/0/b/c/c0bc690c742ba8b6d959afa2a1bf1c87/0001-8149720683622524016.jpg","author":"Digital Diamond Network","episode_count":56,"summary":"Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.","last_synced_at":"2026-06-16T02:20:26.993179+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376"},"episode":{"title":"Episode 54: One show Bikini pro with Christina Smith","slug":"episode-54-one-show-bikini-pro-with-christina-smith","published_at":"2026-06-01T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-54-one-show-bikini-pro-with-christina-smith","show_page_url":"https://stenobird.com/podcast/lex-appeal-6326376","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-54-one-show-bikini-pro-with-christina-smith","audio_url":"https://traffic.libsyn.com/secure/7af47a00-2c30-4f15-b06f-d36bf26baf31/Episode_54.mp3?dest-id=3986706","summary":"Have you ever considered prepping for your first body building show? In this inspiring episode, Lexie is joined by WNBF Bikini Pro Christina Smith who shares about her transformative journey to winning her pro card in WNBF bikini bodybuilding. Discover her insights on discipline, mindset, posing, and balancing life and fitness goals.","meta_description":"Have you ever considered prepping for your first body building show? In this inspiring episode, Lexie is joined by WNBF Bikini Pro Christina Smith who sha…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-54-one-show-bikini-pro-with-christina-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-54-one-show-bikini-pro-with-christina-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}