{"podcast":{"title":"Lex Appeal","slug":"lex-appeal-6326376","podcast_index_feed_id":6326376,"rss_url":"https://rss.libsyn.com/shows/470790/destinations/3986706.xml","website_url":"https://sites.libsyn.com/470790","image_url":"https://static.libsyn.com/p/assets/c/0/b/c/c0bc690c742ba8b6d959afa2a1bf1c87/0001-8149720683622524016.jpg","author":"Digital Diamond Network","episode_count":56,"summary":"Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.","last_synced_at":"2026-06-16T02:20:26.993179+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376"},"episodes":[{"title":"Episode 56: How To Stop Starting Over Every Monday","slug":"episode-56-how-to-stop-starting-over-every-monday","published_at":"2026-06-15T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-56-how-to-stop-starting-over-every-monday","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-56-how-to-stop-starting-over-every-monday","duration_seconds":2347,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-56-how-to-stop-starting-over-every-monday/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-56-how-to-stop-starting-over-every-monday.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 55: Boundaries, Vulnerability, Detachment + Fitness myths + Peptides","slug":"episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides","published_at":"2026-06-08T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides","duration_seconds":3762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 54: One show Bikini pro with Christina Smith","slug":"episode-54-one-show-bikini-pro-with-christina-smith","published_at":"2026-06-01T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-54-one-show-bikini-pro-with-christina-smith","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-54-one-show-bikini-pro-with-christina-smith","duration_seconds":2719,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-54-one-show-bikini-pro-with-christina-smith/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-54-one-show-bikini-pro-with-christina-smith.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 53: Reasons your calorie deficit isn't working","slug":"episode-53-reasons-your-calorie-deficit-isn-t-working","published_at":"2026-02-26T13:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-53-reasons-your-calorie-deficit-isn-t-working","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-53-reasons-your-calorie-deficit-isnt-working","duration_seconds":2146,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-53-reasons-your-calorie-deficit-isn-t-working/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-53-reasons-your-calorie-deficit-isn-t-working.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it","slug":"episode-52-you-re-not-burnt-out-you-re-disconnected-how-to-fix-it","published_at":"2026-02-05T12:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-52-you-re-not-burnt-out-you-re-disconnected-how-to-fix-it","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-52-youre-not-burnt-out-youre-disconnected-how-to-fix-it","duration_seconds":1490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-52-you-re-not-burnt-out-you-re-disconnected-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-52-you-re-not-burnt-out-you-re-disconnected-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 51: How to be unstoppable in 2026","slug":"episode-51-how-to-be-unstoppable-in-2026","published_at":"2026-01-26T10:02:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-51-how-to-be-unstoppable-in-2026","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-51-how-to-be-unstoppable-in-2026","duration_seconds":1913,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-51-how-to-be-unstoppable-in-2026/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-51-how-to-be-unstoppable-in-2026.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner","slug":"episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner","published_at":"2025-12-12T17:33:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner","duration_seconds":2618,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 49: KISS YOUR CRAVINGS GOODBYE","slug":"episode-49-kiss-your-cravings-goodbye","published_at":"2025-11-14T13:08:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-49-kiss-your-cravings-goodbye","duration_seconds":1116,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-49-kiss-your-cravings-goodbye/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 48: HOW TO STOP GIVING UP","slug":"episode-48-how-to-stop-giving-up","published_at":"2025-10-30T02:05:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-48-how-to-stop-giving-up","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-48-how-to-stop-giving-up","duration_seconds":1635,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-48-how-to-stop-giving-up/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-48-how-to-stop-giving-up.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 47: Unf*ck your gut - 9 things you can do NOW","slug":"episode-47-unf-ck-your-gut-9-things-you-can-do-now","published_at":"2025-09-17T11:00:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-47-unf-ck-your-gut-9-things-you-can-do-now","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-47-unfck-your-gut-9-things-you-can-do-now","duration_seconds":1500,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-47-unf-ck-your-gut-9-things-you-can-do-now/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-47-unf-ck-your-gut-9-things-you-can-do-now.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 46: Signs your metabolism is trash + HOW TO FIX IT","slug":"episode-46-signs-your-metabolism-is-trash-how-to-fix-it","published_at":"2025-08-20T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-46-signs-your-metabolism-is-trash-how-to-fix-it","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-46-signs-your-metabolism-is-trash-how-to-fix-it","duration_seconds":1837,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-46-signs-your-metabolism-is-trash-how-to-fix-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-46-signs-your-metabolism-is-trash-how-to-fix-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 45: How to go from Binge to Balance to Bikini","slug":"episode-45-how-to-go-from-binge-to-balance-to-bikini","published_at":"2025-08-04T14:59:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-45-how-to-go-from-binge-to-balance-to-bikini","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-45-how-to-go-from-binge-to-balance-to-bikini","duration_seconds":1685,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-45-how-to-go-from-binge-to-balance-to-bikini/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-45-how-to-go-from-binge-to-balance-to-bikini.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 44: Women are not tiny men - Mastering your cycle + Balancing your hormones with Laken Aylssa","slug":"episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-laken-aylssa","published_at":"2025-07-09T11:30:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-laken-aylssa","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-lakenaylssa","duration_seconds":3417,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-laken-aylssa/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-laken-aylssa.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 43: Manifesting Love: Attracting Your Ideal Partner & Soul-Aligned Relationship","slug":"episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship","published_at":"2025-06-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship","duration_seconds":1856,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 42: Living in Alignment through Human Design with Allison Cullen","slug":"episode-42-living-in-alignment-through-human-design-with-allison-cullen","published_at":"2025-06-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-42-living-in-alignment-through-human-design-with-allison-cullen","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-42-living-in-alignment-through-human-design-with-allison-cullen","duration_seconds":3313,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-42-living-in-alignment-through-human-design-with-allison-cullen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-42-living-in-alignment-through-human-design-with-allison-cullen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 41: Fit girl summer Q&A","slug":"episode-41-fit-girl-summer-q-a","published_at":"2025-05-07T12:00:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-41-fit-girl-summer-q-a","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-41-fit-girl-summer-qa","duration_seconds":2564,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-41-fit-girl-summer-q-a/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-41-fit-girl-summer-q-a.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 40: Restart, Release & Reclaim - coming back to yourself with Maggie Boillot","slug":"episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot","published_at":"2025-04-16T00:29:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot","duration_seconds":1869,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 39: Money mindset, Motherhood & rewriting your story with Ashleigh Joyce","slug":"episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce","published_at":"2025-03-20T01:37:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce","duration_seconds":1833,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone","slug":"episode-38-sobriety-strength-self-awareness-with-brittney-carbone","published_at":"2025-03-04T00:36:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-38-sobriety-strength-self-awareness-with-brittney-carbone","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-38-sobriety-strength-self-awareness-with-brittney-carbone","duration_seconds":2383,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-38-sobriety-strength-self-awareness-with-brittney-carbone/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-38-sobriety-strength-self-awareness-with-brittney-carbone.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 37: How to make money online + stop caring wtf people think","slug":"episode-37-how-to-make-money-online-stop-caring-wtf-people-think","published_at":"2025-02-20T02:53:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-37-how-to-make-money-online-stop-caring-wtf-people-think","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-37-how-to-make-money-online-stop-caring-wtf-people-think","duration_seconds":2145,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-37-how-to-make-money-online-stop-caring-wtf-people-think/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-37-how-to-make-money-online-stop-caring-wtf-people-think.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 36: Self Discovery, Motherhood & Separation with Mariam Akbar","slug":"episode-36-self-discovery-motherhood-separation-with-mariam-akbar","published_at":"2024-12-28T14:56:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-36-self-discovery-motherhood-separation-with-mariam-akbar","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-36-self-discovery-motherhood-separation-with-mariam-akbar","duration_seconds":2717,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-36-self-discovery-motherhood-separation-with-mariam-akbar/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-36-self-discovery-motherhood-separation-with-mariam-akbar.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 35: Less is more- Reminders in life","slug":"episode-35-less-is-more-reminders-in-life","published_at":"2024-11-29T00:56:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-35-less-is-more-reminders-in-life","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-35-less-is-more-reminders-in-life","duration_seconds":2115,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-35-less-is-more-reminders-in-life/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-35-less-is-more-reminders-in-life.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 34: Your most asked fat-loss questions","slug":"episode-34-your-most-asked-fat-loss-questions","published_at":"2024-10-21T15:48:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-34-your-most-asked-fat-loss-questions","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-34-your-most-asked-fat-loss-questions","duration_seconds":2065,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-34-your-most-asked-fat-loss-questions/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-34-your-most-asked-fat-loss-questions.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez","slug":"episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez","published_at":"2024-10-02T11:17:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez","duration_seconds":3060,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Episode 32: Hype up your growth phase","slug":"episode-32-hype-up-your-growth-phase","published_at":"2024-09-03T16:04:00+00:00","page_url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-32-hype-up-your-growth-phase","url":"https://7af47a00-2c30-4f15-b06f-d36bf26baf31.libsyn.com/episode-32-hype-up-your-growth-phase","duration_seconds":1981,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/lex-appeal-6326376/episodes/episode-32-hype-up-your-growth-phase/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/lex-appeal-6326376/episode-32-hype-up-your-growth-phase.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}