# Lex Appeal

Page: https://stenobird.com/podcast/lex-appeal-6326376
Text version: https://stenobird.com/podcast/lex-appeal-6326376.md
RSS feed: https://rss.libsyn.com/shows/470790/destinations/3986706.xml
Official site: https://sites.libsyn.com/470790
Author: Digital Diamond Network
Episodes: 56

## Resource

Your host Lexie Bold (@lexieleebold) brings to you Lex Appeal, a podcast about health, fitness, relationships, faith & just about everything in between - shared from her experiences as a Personal trainer, Health Coach & Bikini Competitor.

## Machine-readable

JSON: https://stenobird.com/v1/public/podcasts/lex-appeal-6326376
Markdown: https://stenobird.com/podcast/lex-appeal-6326376.md

## Episodes
- [Episode 56: How To Stop Starting Over Every Monday](https://stenobird.com/podcast/lex-appeal-6326376/episode-56-how-to-stop-starting-over-every-monday) — 2026-06-15T11:30:00+00:00
- [Episode 55: Boundaries, Vulnerability, Detachment + Fitness myths + Peptides](https://stenobird.com/podcast/lex-appeal-6326376/episode-55-boundaries-vulnerability-detachment-fitness-myths-peptides) — 2026-06-08T11:30:00+00:00
- [Episode 54: One show Bikini pro with Christina Smith](https://stenobird.com/podcast/lex-appeal-6326376/episode-54-one-show-bikini-pro-with-christina-smith) — 2026-06-01T11:30:00+00:00
- [Episode 53: Reasons your calorie deficit isn't working](https://stenobird.com/podcast/lex-appeal-6326376/episode-53-reasons-your-calorie-deficit-isn-t-working) — 2026-02-26T13:30:00+00:00
- [Episode 52: YOU'RE NOT BURNT OUT, YOU'RE DISCONNECTED - How to fix it](https://stenobird.com/podcast/lex-appeal-6326376/episode-52-you-re-not-burnt-out-you-re-disconnected-how-to-fix-it) — 2026-02-05T12:30:00+00:00
- [Episode 51: How to be unstoppable in 2026](https://stenobird.com/podcast/lex-appeal-6326376/episode-51-how-to-be-unstoppable-in-2026) — 2026-01-26T10:02:00+00:00
- [Episode 50: How to succeed in Bikini Prep & Season Recap - Coaches Corner](https://stenobird.com/podcast/lex-appeal-6326376/episode-50-how-to-succeed-in-bikini-prep-season-recap-coaches-corner) — 2025-12-12T17:33:00+00:00
- [Episode 49: KISS YOUR CRAVINGS GOODBYE](https://stenobird.com/podcast/lex-appeal-6326376/episode-49-kiss-your-cravings-goodbye) — 2025-11-14T13:08:00+00:00
- [Episode 48: HOW TO STOP GIVING UP](https://stenobird.com/podcast/lex-appeal-6326376/episode-48-how-to-stop-giving-up) — 2025-10-30T02:05:00+00:00
- [Episode 47: Unf*ck your gut - 9 things you can do NOW](https://stenobird.com/podcast/lex-appeal-6326376/episode-47-unf-ck-your-gut-9-things-you-can-do-now) — 2025-09-17T11:00:00+00:00
- [Episode 46: Signs your metabolism is trash + HOW TO FIX IT](https://stenobird.com/podcast/lex-appeal-6326376/episode-46-signs-your-metabolism-is-trash-how-to-fix-it) — 2025-08-20T11:30:00+00:00
- [Episode 45: How to go from Binge to Balance to Bikini](https://stenobird.com/podcast/lex-appeal-6326376/episode-45-how-to-go-from-binge-to-balance-to-bikini) — 2025-08-04T14:59:00+00:00
- [Episode 44: Women are not tiny men - Mastering your cycle + Balancing your hormones with Laken Aylssa](https://stenobird.com/podcast/lex-appeal-6326376/episode-44-women-are-not-tiny-men-mastering-your-cycle-balancing-your-hormones-with-laken-aylssa) — 2025-07-09T11:30:00+00:00
- [Episode 43: Manifesting Love: Attracting Your Ideal Partner & Soul-Aligned Relationship](https://stenobird.com/podcast/lex-appeal-6326376/episode-43-manifesting-love-attracting-your-ideal-partner-soul-aligned-relationship) — 2025-06-18T11:00:00+00:00
- [Episode 42: Living in Alignment through Human Design with Allison Cullen](https://stenobird.com/podcast/lex-appeal-6326376/episode-42-living-in-alignment-through-human-design-with-allison-cullen) — 2025-06-04T11:00:00+00:00
- [Episode 41: Fit girl summer Q&A](https://stenobird.com/podcast/lex-appeal-6326376/episode-41-fit-girl-summer-q-a) — 2025-05-07T12:00:00+00:00
- [Episode 40: Restart, Release & Reclaim - coming back to yourself with Maggie Boillot](https://stenobird.com/podcast/lex-appeal-6326376/episode-40-restart-release-reclaim-coming-back-to-yourself-with-maggie-boillot) — 2025-04-16T00:29:00+00:00
- [Episode 39: Money mindset, Motherhood & rewriting your story with Ashleigh Joyce](https://stenobird.com/podcast/lex-appeal-6326376/episode-39-money-mindset-motherhood-rewriting-your-story-with-ashleigh-joyce) — 2025-03-20T01:37:00+00:00
- [Episode 38: Sobriety, Strength + Self awareness with Brittney Carbone](https://stenobird.com/podcast/lex-appeal-6326376/episode-38-sobriety-strength-self-awareness-with-brittney-carbone) — 2025-03-04T00:36:00+00:00
- [Episode 37: How to make money online + stop caring wtf people think](https://stenobird.com/podcast/lex-appeal-6326376/episode-37-how-to-make-money-online-stop-caring-wtf-people-think) — 2025-02-20T02:53:00+00:00
- [Episode 36: Self Discovery, Motherhood & Separation with Mariam Akbar](https://stenobird.com/podcast/lex-appeal-6326376/episode-36-self-discovery-motherhood-separation-with-mariam-akbar) — 2024-12-28T14:56:00+00:00
- [Episode 35: Less is more- Reminders in life](https://stenobird.com/podcast/lex-appeal-6326376/episode-35-less-is-more-reminders-in-life) — 2024-11-29T00:56:00+00:00
- [Episode 34: Your most asked fat-loss questions](https://stenobird.com/podcast/lex-appeal-6326376/episode-34-your-most-asked-fat-loss-questions) — 2024-10-21T15:48:00+00:00
- [Episode 33: Overcoming your ego & living a life of purpose with Catherine Lopez](https://stenobird.com/podcast/lex-appeal-6326376/episode-33-overcoming-your-ego-living-a-life-of-purpose-with-catherine-lopez) — 2024-10-02T11:17:00+00:00
- [Episode 32: Hype up your growth phase](https://stenobird.com/podcast/lex-appeal-6326376/episode-32-hype-up-your-growth-phase) — 2024-09-03T16:04:00+00:00

## Actions

Episode pages expose an explicit `request_transcript` action. A page view does not automatically enqueue transcription.