Podcast

Fuelin Sessions

Author: Fuelin
Feed episode count: 76
Official site: https://fuelin.com
RSS: https://anchor.fm/s/f5a9b988/podcast/rss
JSON: /v1/public/podcasts/fuelin-sessions-7001876
Markdown: /podcast/fuelin-sessions-7001876.md

Summary

Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. Created by Fuelin, the app that simplifies eating for performance - fuelin.com

Episodes

Jul 23, 2026 · not_requested

Is Carb Loading a Placebo?

Duration seconds: 4980
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Is-Carb-Loading-a-Placebo-e3mds0n

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Jul 16, 2026 · not_requested

You Don't Need Heavy Weights to Build Muscle

Duration seconds: 3909
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/You-Dont-Need-Heavy-Weights-to-Build-Muscle-e3m4o8n

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Jul 9, 2026 · not_requested

The Biggest Nutrition Mistake Injured Athletes Make

Duration seconds: 3134
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/The-Biggest-Nutrition-Mistake-Injured-Athletes-Make-e3lpsum

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Jul 2, 2026 · not_requested

Why World Champions Get Carb Loading Wrong

Duration seconds: 3937
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Why-World-Champions-Get-Carb-Loading-Wrong-e3lhq1r

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Jun 25, 2026 · not_requested

"Gaunt is beautiful" - Words no one should ever read.

Duration seconds: 5129
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Gaunt-is-beautiful---Words-no-one-should-ever-read-e3l534h

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Jun 18, 2026 · not_requested

Nail the Basics, Skip the Fads with Daniela Ryf

Duration seconds: 3646
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Nail-the-Basics--Skip-the-Fads-with-Daniela-Ryf-e3kv6h8

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Jun 11, 2026 · not_requested

The Coach AI Can't Replace

Duration seconds: 3344
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/The-Coach-AI-Cant-Replace-e3kko5p

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Jun 4, 2026 · not_requested

Shortcuts Ruin Athletes with Jan Frodeno

Duration seconds: 3753
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Shortcuts-Ruin-Athletes-with-Jan-Frodeno-e3ka0fd

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May 28, 2026 · not_requested

Surprise Top 5 Pro Finish at Chattanooga 70.3

Duration seconds: 5181
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Surprise-Top-5-Pro-Finish-at-Chattanooga-70-3-e3jstsr

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May 20, 2026 · not_requested

Is Underfueling A Load Of Rubbish?

Duration seconds: 5182
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Is-Underfueling-A-Load-Of-Rubbish-e3jimji

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May 14, 2026 · not_requested

74% of Women Think Losing Their Period Is Normal !?

Duration seconds: 4142
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/74-of-Women-Think-Losing-Their-Period-Is-Normal-e3jcb04

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May 7, 2026 · not_requested

Two Minutes Too Late: Scott Tindal's Boston Marathon Debrief

Duration seconds: 4229
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Two-Minutes-Too-Late-Scott-Tindals-Boston-Marathon-Debrief-e3j1p73

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Apr 30, 2026 · not_requested

Recast: Are BCAAs Bullsh*t with Professor Stuart Phillips

Duration seconds: 3518
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Recast-Are-BCAAs-Bullsht-with-Professor-Stuart-Phillips-e3in36d

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Apr 23, 2026 · not_requested

Does REDS Actually Exist?

Duration seconds: 6201
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Does-REDS-Actually-Exist-e3ibugo

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Apr 16, 2026 · not_requested

3 Supplements That Actually Help

Duration seconds: 5044
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/3-Supplements-That-Actually-Help-e3hvn7g

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Apr 9, 2026 · not_requested

Preparing for Boston Marathon with Brian Rosetti

Duration seconds: 3252
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Preparing-for-Boston-Marathon-with-Brian-Rosetti-e3hlu2j

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Apr 2, 2026 · not_requested

Most Day’s Are Not Decisive They Are Directional with Jan Frodeno

Duration seconds: 3786
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Most-Days-Are-Not-Decisive-They-Are-Directional-with-Jan-Frodeno-e3hb5qq

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Mar 26, 2026 · not_requested

Why Running Is Lagging Behind In Fueling

Duration seconds: 4309
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Why-Running-Is-Lagging-Behind-In-Fueling-e3h0hgn

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Mar 19, 2026 · not_requested

The best form of IRON to use to increase your ferritin levels?

Duration seconds: 4917
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/The-best-form-of-IRON-to-use-to-increase-your-ferritin-levels-e3gmpff

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Mar 12, 2026 · not_requested

RECAST: The World Champion Fueling Formula with Daniela Ryf

Duration seconds: 4734
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/RECAST-The-World-Champion-Fueling-Formula-with-Daniela-Ryf-e3gbh8h

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Mar 5, 2026 · not_requested

The Truth About Fat For Athletes

Duration seconds: 5349
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/The-Truth-About-Fat-For-Athletes-e3fuvnd

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Feb 26, 2026 · not_requested

Fueling an Athlete's Major Injury Recovery

Duration seconds: 4646
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Fueling-an-Athletes-Major-Injury-Recovery-e3fkb0s

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Feb 19, 2026 · not_requested

Do You Get Old Because You Stop Exercising?

Duration seconds: 4344
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Do-You-Get-Old-Because-You-Stop-Exercising-e3fakkq

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Feb 13, 2026 · not_requested

Do You Even Need Sodium After Exercise?

Duration seconds: 4389
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Do-You-Even-Need-Sodium-After-Exercise-e3f0ton

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Feb 5, 2026 · not_requested

Is Sodium Actually Required During Exercise?

Duration seconds: 4955
Source: https://podcasters.spotify.com/pod/show/fuelin/episodes/Is-Sodium-Actually-Required-During-Exercise-e3emjet

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