Episode

Do You Get Old Because You Stop Exercising?

Podcast
Fuelin Sessions
Published
Feb 19, 2026
Duration seconds
4344
Processing state
not_requested
Canonical source
https://podcasters.spotify.com/pod/show/fuelin/episodes/Do-You-Get-Old-Because-You-Stop-Exercising-e3fakkq
Audio
https://anchor.fm/s/f5a9b988/podcast/play/115740762/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-1-19%2F418420773-44100-2-e4c12d8c1e9e7.mp3
JSON
/v1/public/podcasts/fuelin-sessions-7001876/episodes/do-you-get-old-because-you-stop-exercising
Markdown
/podcast/fuelin-sessions-7001876/do-you-get-old-because-you-stop-exercising.md

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Summary

In this episode of FuelIn Sessions, Scott Tindall is joined by Dr. David Lipman to explore the intersection of nutrition, exercise, and longevity. The conversation delves into mitochondrial health, the importance of exercise as we age, and the potential of various supplements, including NAD+ precursors and infrared light therapy. Throughout the discussion, the emphasis is on the need for consistency in health habits and the idea that everyone who sweats can be considered an athlete. Dr David Lipman Links: Website Substack Newsletter Mentioned Blog ⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠