{"podcast":{"title":"Fuelin Sessions","slug":"fuelin-sessions-7001876","podcast_index_feed_id":7001876,"rss_url":"https://anchor.fm/s/f5a9b988/podcast/rss","website_url":"https://fuelin.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41115410/41115410-1725605214703-53dda92b2482e.jpg","author":"Fuelin","episode_count":76,"summary":"Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. Created by Fuelin, the app that simplifies eating for performance - fuelin.com","last_synced_at":"2026-07-24T04:20:09.038173+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876"},"episode":{"title":"\"Gaunt is beautiful\" - Words no one should ever read.","slug":"gaunt-is-beautiful-words-no-one-should-ever-read","published_at":"2026-06-25T16:00:00+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876/gaunt-is-beautiful-words-no-one-should-ever-read","show_page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876","url":"https://podcasters.spotify.com/pod/show/fuelin/episodes/Gaunt-is-beautiful---Words-no-one-should-ever-read-e3l534h","audio_url":"https://anchor.fm/s/f5a9b988/podcast/play/121850449/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-23%2F426646445-44100-2-554a0b1df963c.mp3","summary":"In this episode of Fuelin Sessions, Scott is joined by running coach and writer Mario Fraioli. They discuss his recovery from disordered eating and the \"lighter is faster\" myth that still lingers in endurance sport, the influence a coach's words can have on an athlete for decades, the super-shoe and fueling revolution behind today's tumbling marathon times, why no endurance champion trains low-carb, and a candid take on doping and the case for more transparent testing. Content note: this episode discusses disordered eating. In the US, the National Alliance for Eating Disorders runs a free, clinician-staffed helpline (allianceforeatingdisorders.com). The Morning Shakeout⁠ ⁠Mariofraioli.com ⁠ ⁠⁠⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠⁠","meta_description":"In this episode of Fuelin Sessions, Scott is joined by running coach and writer Mario Fraioli. They discuss his recovery from disordered eating and the \"l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5129,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuelin-sessions-7001876/episodes/gaunt-is-beautiful-words-no-one-should-ever-read/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuelin-sessions-7001876/gaunt-is-beautiful-words-no-one-should-ever-read.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}