{"podcast":{"title":"Fuelin Sessions","slug":"fuelin-sessions-7001876","podcast_index_feed_id":7001876,"rss_url":"https://anchor.fm/s/f5a9b988/podcast/rss","website_url":"https://fuelin.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41115410/41115410-1725605214703-53dda92b2482e.jpg","author":"Fuelin","episode_count":76,"summary":"Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. Created by Fuelin, the app that simplifies eating for performance - fuelin.com","last_synced_at":"2026-07-24T04:20:09.038173+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876"},"episode":{"title":"Recast: Are BCAAs Bullsh*t with Professor Stuart Phillips","slug":"recast-are-bcaas-bullsh-t-with-professor-stuart-phillips","published_at":"2026-04-30T17:30:00+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876/recast-are-bcaas-bullsh-t-with-professor-stuart-phillips","show_page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876","url":"https://podcasters.spotify.com/pod/show/fuelin/episodes/Recast-Are-BCAAs-Bullsht-with-Professor-Stuart-Phillips-e3in36d","audio_url":"https://anchor.fm/s/f5a9b988/podcast/play/119294605/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-3-30%2F423212975-44100-2-d6681e6b32523.mp3","summary":"Professor Stuart Phillips is back on the podcast and this time talking with Scott about BCAAs, aka Branch Chain Amino Acids. There is a lot of hype around BCAAs; however, are they worth it? Listen to find out. ⁠⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠⁠⁠","meta_description":"Professor Stuart Phillips is back on the podcast and this time talking with Scott about BCAAs, aka Branch Chain Amino Acids. There is a lot of hype around…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3518,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuelin-sessions-7001876/episodes/recast-are-bcaas-bullsh-t-with-professor-stuart-phillips/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuelin-sessions-7001876/recast-are-bcaas-bullsh-t-with-professor-stuart-phillips.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}