# Nail the Basics, Skip the Fads with Daniela Ryf

Page: https://stenobird.com/podcast/fuelin-sessions-7001876/nail-the-basics-skip-the-fads-with-daniela-ryf
Text version: https://stenobird.com/podcast/fuelin-sessions-7001876/nail-the-basics-skip-the-fads-with-daniela-ryf.md
Podcast: [Fuelin Sessions](https://stenobird.com/podcast/fuelin-sessions-7001876)
Published: 2026-06-18T18:15:01+00:00
Episode link: https://podcasters.spotify.com/pod/show/fuelin/episodes/Nail-the-Basics--Skip-the-Fads-with-Daniela-Ryf-e3kv6h8
Audio file: https://anchor.fm/s/f5a9b988/podcast/play/121657320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426400439-44100-2-42a254b29c04b.mp3
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JSON: https://stenobird.com/v1/public/podcasts/fuelin-sessions-7001876/episodes/nail-the-basics-skip-the-fads-with-daniela-ryf
Duration seconds: 3646

## Resource

In this episode of Fuelin Sessions, Scott is joined by Chief Fueling Officer Daniela Ryf. They discuss her transition from professional athlete to lifestyle, her hesitancy to jump on the latest supplement trends, the importance of consistency, and a newfound realization of how enjoyment and social connection can make a big difference in fitness. ⁠⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠⁠

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## Transcript

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