{"podcast":{"title":"Fuelin Sessions","slug":"fuelin-sessions-7001876","podcast_index_feed_id":7001876,"rss_url":"https://anchor.fm/s/f5a9b988/podcast/rss","website_url":"https://fuelin.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/41115410/41115410-1725605214703-53dda92b2482e.jpg","author":"Fuelin","episode_count":76,"summary":"Fuelin Sessions explores how to fuel for peak performance, faster recovery, and long-term health with science-backed insights you can trust. Episodes feature leading experts, athletes, and coaches sharing proven fueling strategies for triathletes, runners, cyclists, and all high-performing athletes. Co-hosted by Fuelin Co-Founder Scott Tindal, former Head of Performance Nutrition for the Toronto Maple Leafs (NHL), America’s Cup, and Pro Rugby, and Jan Frodeno, Olympic gold medalist and 3X IRONMAN World Champion. Created by Fuelin, the app that simplifies eating for performance - fuelin.com","last_synced_at":"2026-07-24T04:20:09.038173+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876"},"episode":{"title":"Nail the Basics, Skip the Fads with Daniela Ryf","slug":"nail-the-basics-skip-the-fads-with-daniela-ryf","published_at":"2026-06-18T18:15:01+00:00","page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876/nail-the-basics-skip-the-fads-with-daniela-ryf","show_page_url":"https://stenobird.com/podcast/fuelin-sessions-7001876","url":"https://podcasters.spotify.com/pod/show/fuelin/episodes/Nail-the-Basics--Skip-the-Fads-with-Daniela-Ryf-e3kv6h8","audio_url":"https://anchor.fm/s/f5a9b988/podcast/play/121657320/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-5-18%2F426400439-44100-2-42a254b29c04b.mp3","summary":"In this episode of Fuelin Sessions, Scott is joined by Chief Fueling Officer Daniela Ryf. They discuss her transition from professional athlete to lifestyle, her hesitancy to jump on the latest supplement trends, the importance of consistency, and a newfound realization of how enjoyment and social connection can make a big difference in fitness. ⁠⁠⁠⁠Fuelin on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Check Out The Fuelin App⁠⁠","meta_description":"In this episode of Fuelin Sessions, Scott is joined by Chief Fueling Officer Daniela Ryf. They discuss her transition from professional athlete to lifesty…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3646,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/fuelin-sessions-7001876/episodes/nail-the-basics-skip-the-fads-with-daniela-ryf/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/fuelin-sessions-7001876/nail-the-basics-skip-the-fads-with-daniela-ryf.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}