Podcast

Dr. Paika Podcast

Author: Mohammed Paika
Feed episode count: 58
Official site: https://mohammedpaika.com/dr-mohammed-paika
RSS: https://feeds.transistor.fm/dr-paika-podcast
JSON: /v1/public/podcasts/dr-paika-podcast-7573769
Markdown: /podcast/dr-paika-podcast-7573769.md

Summary

Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.

Episodes

May 12, 2026 · not_requested

Why Most Workouts Fail: The Science of Strength & Muscle Growth | Dr. Paika Podcast

Duration seconds: 596
Source: https://share.transistor.fm/s/aa83bb0f

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May 9, 2026 · not_requested

Contrave Side Effects Explained | What’s Normal, Dangerous & What To Do

Duration seconds: 622
Source: https://share.transistor.fm/s/d57d2240

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May 6, 2026 · not_requested

Can You Lose Belly Fat in One Week? The Honest Truth (Doctor Explains)

Duration seconds: 632
Source: https://share.transistor.fm/s/88a06b81

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May 5, 2026 · not_requested

Qsymia Warning: Side Effects You Should Never Ignore

Duration seconds: 519
Source: https://share.transistor.fm/s/7477ab06

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May 1, 2026 · not_requested

Is Obesity in Your DNA? The Truth About Genetics & Weight

Duration seconds: 440
Source: https://share.transistor.fm/s/14d37f7c

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Apr 28, 2026 · not_requested

Sarcopenia vs. Obesity: Why You’re Losing Weight But Still Feel Weak | Dr. Paika Podcast

Duration seconds: 1235
Source: https://share.transistor.fm/s/46be5286

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Apr 26, 2026 · not_requested

The New Cholesterol Guidelines Changed Everything | Why Your LDL of 128 May Be Too High | Dr. Paika Podcast

Duration seconds: 1343
Source: https://share.transistor.fm/s/4a8271f8

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Apr 23, 2026 · not_requested

15 Silent Signs of Insulin Resistance Most People Ignore | Dr. Paika Podcast

Duration seconds: 1004
Source: https://share.transistor.fm/s/d2cdb081

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Apr 22, 2026 · not_requested

Belly Fat = Kidney Damage: The Silent Link Between Obesity and Kidney Disease | Dr. Paika Podcast

Duration seconds: 1364
Source: https://share.transistor.fm/s/cc48e274

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Apr 17, 2026 · not_requested

Walking Every Day: The Most Underrated Medicine (Doctor Explains)

Duration seconds: 461
Source: https://share.transistor.fm/s/faa40c2a

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Apr 16, 2026 · not_requested

Polyps Found: What Your Colonoscopy Is Really Telling You

Duration seconds: 473
Source: https://share.transistor.fm/s/c9774ba0

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Apr 15, 2026 · not_requested

Why Belly Fat Won’t Go Away (Even When You’re Doing Everything Right)

Duration seconds: 489
Source: https://share.transistor.fm/s/6967fc95

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Apr 12, 2026 · not_requested

Your Brain Is Being Hijacked by Food — The Science of Cravings

Duration seconds: 435
Source: https://share.transistor.fm/s/07758be3

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Apr 8, 2026 · not_requested

The Hidden Fat Killing Your Health — 10 Foods That Target Visceral Fat

Duration seconds: 690
Source: https://share.transistor.fm/s/f9cb7a4f

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Apr 2, 2026 · not_requested

Why People Die in Their Sleep — 5 Night Habits You Shouldn’t Ignore

Duration seconds: 374
Source: https://share.transistor.fm/s/0df637c5

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Apr 1, 2026 · not_requested

Why You Can’t Lose Weight: The Hidden Role of Insulin, Ghrelin, and Leptin

Duration seconds: 501
Source: https://share.transistor.fm/s/bf8fbc04

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Mar 29, 2026 · not_requested

Losing Weight But Still Look Fat? Here’s Why

Duration seconds: 487
Source: https://share.transistor.fm/s/88cc3c6d

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Mar 25, 2026 · not_requested

The 9 Foods I Eat Every Week to Prevent Disease (Doctor Explains)

Duration seconds: 730
Source: https://share.transistor.fm/s/2e84e8af

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Mar 18, 2026 · not_requested

The Salt Myth: Why Blood Pressure Stays High Even With a Healthy Diet

Duration seconds: 655
Source: https://share.transistor.fm/s/f16db987

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Mar 15, 2026 · not_requested

The 7 Best Foods to Eat on Ozempic & GLP-1 Medications

Duration seconds: 662
Source: https://share.transistor.fm/s/44ba1c35

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Mar 10, 2026 · not_requested

Ozempic Diet Mistakes: 7 Foods That Sabotage Weight Loss

Duration seconds: 736
Source: https://share.transistor.fm/s/8e06166a

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Mar 6, 2026 · not_requested

Ozempic Not Working? The 5 Mistakes Slowing Your Weight Loss

Duration seconds: 516
Source: https://share.transistor.fm/s/958437b0

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Mar 5, 2026 · not_requested

The Silent Muscle Loss After 40 That Slows Your Metabolism

Duration seconds: 356
Source: https://share.transistor.fm/s/ead366be

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Mar 2, 2026 · not_requested

Why GLP-1 Weight Loss Stalls — And Why It’s Not Your Fault

Duration seconds: 542
Source: https://share.transistor.fm/s/dd95d221

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Feb 28, 2026 · not_requested

Obesity & Cancer: The Link to 13 Deadly Cancers

Duration seconds: 552
Source: https://share.transistor.fm/s/805b2641

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