{"podcast":{"title":"Dr. Paika Podcast","slug":"dr-paika-podcast-7573769","podcast_index_feed_id":7573769,"rss_url":"https://feeds.transistor.fm/dr-paika-podcast","website_url":"https://mohammedpaika.com/dr-mohammed-paika","image_url":"https://img.transistorcdn.com/1kYkQ-AF4msM0XLeGkmSFjtXbngCZI-0rCzfM8GVoIQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.jpg","author":"Mohammed Paika","episode_count":58,"summary":"Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769"},"episode":{"title":"Polyps Found: What Your Colonoscopy Is Really Telling You","slug":"polyps-found-what-your-colonoscopy-is-really-telling-you","published_at":"2026-04-16T22:45:00+00:00","page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769/polyps-found-what-your-colonoscopy-is-really-telling-you","show_page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769","url":"https://share.transistor.fm/s/c9774ba0","audio_url":"https://media.transistor.fm/c9774ba0/fd0ca1d2.mp3","summary":"#coloncancer #colonoscopy #polyps #cancerprevention #healthtips I just got my colonoscopy results… and they found polyps. But here’s what most people don’t understand — this might have just prevented cancer before it ever started. In this video, I break down exactly what polyps mean, which ones are dangerous, and why colon cancer is now increasing in younger adults — even in people under 50. We’ll also talk about: 👉 Why the screening age dropped to 45 👉 The different types of polyps (and which are precancerous) 👉 How colon cancer actually develops over time 👉 And the exact diet + lifestyle changes that can lower your risk Colon cancer is now one of the leading causes of cancer deaths — but it’s also one of the most preventable. If you’re over 45… or even younger with symptoms or risk factors… this is something you cannot ignore. 🎯 Early detection doesn’t just save lives — it stops cancer before it begins. — Dr. Mohammed Paika Board-Certified Internal Medicine & Obesity Medicine 👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKA Board-Certified in Internal Medicine and Obesity Medicine Certified Personal Trainer & Nutrition Coach Helping people understand metabolism, hormones, and sustainable health through evidence-based medicine. 👍 Like 💬 Comment 📌 Share 🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions TIMESTAMPS 0:00 – I Got My Colonoscopy Results… 0:32 – What It Means If Polyps Are Found 1:15 – Why This Is Actually Good News 2:05 – Why Colon Cancer Is Increasing (Even Under 50) 3:05 – Why Screening Age Dropped to 45 3:55 – Types of Polyps Explained (Which Are Dangerous) 5:05 – How Polyps Turn Into Cancer 6:05 – How to Prevent Colon Cancer (Diet + Lifestyle) 7:10 – Is Colon Cancer the Most Common Cancer? 7:40 – Fina…","meta_description":"#coloncancer #colonoscopy #polyps #cancerprevention #healthtips I just got my colonoscopy results… and they found polyps. But here’s what most people don’…","key_points":[],"chapters":[],"topics":[],"duration_seconds":473,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-paika-podcast-7573769/episodes/polyps-found-what-your-colonoscopy-is-really-telling-you/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-paika-podcast-7573769/polyps-found-what-your-colonoscopy-is-really-telling-you.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}