{"podcast":{"title":"Dr. Paika Podcast","slug":"dr-paika-podcast-7573769","podcast_index_feed_id":7573769,"rss_url":"https://feeds.transistor.fm/dr-paika-podcast","website_url":"https://mohammedpaika.com/dr-mohammed-paika","image_url":"https://img.transistorcdn.com/1kYkQ-AF4msM0XLeGkmSFjtXbngCZI-0rCzfM8GVoIQ/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9lNGNl/MTliYWE0MmYyMTY1/NWNjZTA2MWU0Zjgx/N2I5YS5wbmc.jpg","author":"Mohammed Paika","episode_count":72,"summary":"Welcome to the Dr. Paika Podcast — where medicine, fitness, and humanity come together. Hosted by Dr. Mohammed K. Paika, M.D., double board-certified in obesity & internal medicine with over two decades of hospital experience, this show dives deep into the science of health, obesity, longevity, and mindset — but with compassion, not complexity. From hospital medicine to the gym floor, from patient care to personal growth — every episode blends real clinical insight with practical, inspiring stories that help you live better and think deeper. 💡 Topics include: Obesity & metabolic health Longevity & fitness Nutrition & preventive medicine Doctor insights from 20+ years in hospitals across the US! Mindset, mental health, and motivation 🎧 Subscribe for weekly conversations that are honest, empowering, and rooted in science — all from a doctor who believes medicine should heal the mind and body.","last_synced_at":"2026-07-10T10:17:40.896602+00:00","page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769"},"episode":{"title":"1 in 5 Kids Has Obesity... Here's What Every Parent Must Know","slug":"1-in-5-kids-has-obesity-here-s-what-every-parent-must-know","published_at":"2026-06-24T23:12:50+00:00","page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769/1-in-5-kids-has-obesity-here-s-what-every-parent-must-know","show_page_url":"https://stenobird.com/podcast/dr-paika-podcast-7573769","url":"https://share.transistor.fm/s/960d52d0","audio_url":"https://media.transistor.fm/960d52d0/c53752e9.mp3","summary":"#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaika Childhood obesity is about far more than a number on the scale. It affects a child's physical health, mental well-being, confidence, and future risk of chronic disease. The good news? Early intervention works. In this video, I explain: ✅ Why childhood obesity matters ✅ The health risks children face ✅ How parents can build healthy habits at home ✅ The importance of nutrition, exercise, sleep, and limiting screen time ✅ Why compassion—not shame—is the key to lasting change As a Board-Certified Internal Medicine and Obesity Medicine Physician, my goal is to provide evidence-based, practical advice that helps families create healthier futures for their children. If you found this video helpful, please like, subscribe, and share it with parents, grandparents, teachers, coaches, and anyone who cares about children's health. 👇 I'd love to hear from you: What healthy habit has made the biggest difference for your family? GLP-1 Weight Loss Masterclass - https://www.drmohammedpaika.com Dr. Paika Podcast - https://drmohammedpaika.transistor.fm/ Amazon Kindle - https://www.amazon.it/GLP-1-Masterclass-Physicians-Preservation-Metabolic-ebook/dp/B0GZBR8MC4 👨‍⚕️ ABOUT DR. MOHAMMED K. PAIKA Board-Certified in Internal Medicine and Obesity Medicine Certified Personal Trainer & Nutrition Coach Helping people understand metabolism, hormones, and sustainable health through evidence-based medicine. 👍 Like 💬 Comment 📌 Share 🔔 Subscribe for more honest conversations about obesity, metabolism, hormones, and real-world health solutions ⚕️ MEDICAL & EDUCATIONAL DISCLAIMER This channel and its content are provided by Dr. Mohammed K. Paika, MD for general educational and informational purposes only. The information present…","meta_description":"#ChildhoodObesity #Parenting #KidsHealth #ObesityMedicine #DrPaika Childhood obesity is about far more than a number on the scale. It affects a child's ph…","key_points":[],"chapters":[],"topics":[],"duration_seconds":419,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/dr-paika-podcast-7573769/episodes/1-in-5-kids-has-obesity-here-s-what-every-parent-must-know/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/dr-paika-podcast-7573769/1-in-5-kids-has-obesity-here-s-what-every-parent-must-know.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}