Podcast

Build Without Breaking - With Brian Keane

Author: Brian Keane
Feed episode count: 825
Official site: https://briankeanefitness.com/podcast/
RSS: https://briankeanefitness.libsyn.com/rss
JSON: /v1/public/podcasts/the-brian-keane-podcast-1110836
Markdown: /podcast/the-brian-keane-podcast-1110836.md

Summary

Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!

Episodes

Jul 17, 2026 · not_requested

7 Ways To Monetise The Audience You Already Have!

Duration seconds: 888
Source: https://briankeanefitness.libsyn.com/7-ways-to-monetise-the-audience-you-already-have

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Jul 14, 2026 · not_requested

How To Go From Zero Experience To Qualified, Job-Ready Personal Training (Live Webinar July 22nd)

Duration seconds: 52
Source: https://briankeanefitness.libsyn.com/how-to-go-from-zero-experience-to-qualified-job-ready-personal-training-live-webinar-july-22nd

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Jul 13, 2026 · not_requested

Chris Williamson on Getting Over The Fear of Criticism, Making Sure Your Friends DON'T SUCK and The "I'll Be Happy When" Fallacy!

Duration seconds: 3190
Source: https://briankeanefitness.libsyn.com/chris-williamson-on-getting-over-the-fear-of-criticism-making-sure-your-friends-dont-suck-and-the-ill-be-happy-when-fallacy

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Jul 8, 2026 · not_requested

Worm Queen: The Power of Social Media

Duration seconds: 204
Source: https://briankeanefitness.libsyn.com/worm-queen-the-power-of-social-media

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Jul 6, 2026 · not_requested

#596: The Worm Queen - Parasites, Mold & Medical Gaslighting with Kim Rogers!

Duration seconds: 3572
Source: https://briankeanefitness.libsyn.com/596-the-worm-queen-parasites-mold-medical-gaslighting-with-kim-rogers

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Jun 29, 2026 · not_requested

#595: The Rebrand Episode – Why Build Without Breaking!

Duration seconds: 2983
Source: https://briankeanefitness.libsyn.com/595-the-rebrand-episode-why-build-without-breaking

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Jun 24, 2026 · not_requested

Dealing with Negative Comments Online

Duration seconds: 283
Source: https://briankeanefitness.libsyn.com/dealing-with-negative-comments-online

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Jun 22, 2026 · not_requested

#594: Q+A - Breaking Through Fitness Plateaus, Stress Management Training, The Future of GLP-1s & Ozempic, Conquering Self-Doubt in New Challenges, Self-Sabotage and Inner Work!

Duration seconds: 3136
Source: https://briankeanefitness.libsyn.com/594-qa-breaking-through-fitness-plateaus-stress-management-training-the-future-of-glp-1s-ozempic-conquering-self-doubt-in-new-challenges-self-sabotage-and-inner-work

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Jun 17, 2026 · not_requested

The Power of Feeling: A Marine's Journey

Duration seconds: 235
Source: https://briankeanefitness.libsyn.com/the-power-of-feeling-a-marines-journey

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Jun 15, 2026 · not_requested

#593: George Bryant - From Homeless Kid and Bulimic Marine to NYT Bestseller and 7-Figure Entrepreneur!

Duration seconds: 4820
Source: https://briankeanefitness.libsyn.com/593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur

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Jun 10, 2026 · not_requested

The Grounded Woman Vs The Power House

Duration seconds: 238
Source: https://briankeanefitness.libsyn.com/the-grounded-woman-vs-the-power-house

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Jun 10, 2026 · not_requested

The Circle changes in July (but not for you)

Duration seconds: 79
Source: https://briankeanefitness.libsyn.com/the-circle-changes-in-july-but-not-for-you

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Jun 8, 2026 · not_requested

#592: Kate Hamilton on the Dark Side of the Grind - Where Discipline Ends & Self Destruction Begins, Mom Guilt and Choosing Peace Over Power!

Duration seconds: 4415
Source: https://briankeanefitness.libsyn.com/592-kate-hamilton-on-the-dark-side-of-the-grind-where-discipline-ends-and-self-destruction-begins-mom-guilt-why-she-chose-peace-over-power

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Jun 3, 2026 · not_requested

The Master Keys EVERYONE Needs For Health and Fitness!

Duration seconds: 180
Source: https://briankeanefitness.libsyn.com/the-master-keys-everyone-needs-for-health-and-fitness

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Jun 1, 2026 · not_requested

#591: The Man Who Refused to Die: Ian Clark's Health Transformation & What's Really Making You Sick!

Duration seconds: 3671
Source: https://briankeanefitness.libsyn.com/591-the-man-who-refused-to-die-ian-clarks-health-transformation-whats-really-making-you-sick

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May 27, 2026 · not_requested

Somatic health & nervous system practitioner explains how to label your emotional blind spots!

Duration seconds: 215
Source: https://briankeanefitness.libsyn.com/somatic-health-nervous-system-practitioner-explains-how-to-label-your-emotional-blind-spots

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May 25, 2026 · not_requested

#590: Orla O'Flaherty on Sex Positivity, Speed Dating, Toxic Masculinity and How Your Monthly Cycle Impacts Your Performance as a Female Entrepreneur!

Duration seconds: 4988
Source: https://briankeanefitness.libsyn.com/590-orla-oflaherty-on-sex-positivity-speed-dating-toxic-masculinity-and-how-your-monthly-cycle-impacts-your-performance-as-a-female-entrepreneur

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May 18, 2026 · not_requested

#589: David Hartigan – What Running Three Companies Taught Him About Business, Burnout and Betting on Yourself!

Duration seconds: 3687
Source: https://briankeanefitness.libsyn.com/589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself

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May 14, 2026 · not_requested

Download my new book - Scaling Your Story for FREE!

Duration seconds: 62
Source: https://briankeanefitness.libsyn.com/download-my-new-book-scaling-your-story-for-free

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May 13, 2026 · not_requested

Money Can't Buy A Peaceful Mind, Fit Body or Loving Relationships (But It Does Give You More Choices)

Duration seconds: 477
Source: https://briankeanefitness.libsyn.com/money-cant-buy-a-peaceful-mind-fit-body-or-loving-relationships-but-it-does-give-you-more-choices

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May 11, 2026 · not_requested

#588: Q+A - Diet Advice I Recommend, My Relationship with Alcohol, Training Through Emotional Chaos, Financial Security Downsides and Why Community Matters More Than Ever!

Duration seconds: 3142
Source: https://briankeanefitness.libsyn.com/588-qa-diet-advice-i-recommend-my-relationship-with-alcohol-training-through-emotional-chaos-financial-security-downsides-and-why-community-matters-more-than-ever

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May 6, 2026 · not_requested

The Power of Surrounding Yourself with Like-Minded People

Duration seconds: 226
Source: https://briankeanefitness.libsyn.com/the-power-of-surrounding-yourself-with-like-minded-people

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May 4, 2026 · not_requested

#587: Body, Mind & Relationships, Overcoming Fear and How The Scary Thing Is A Path To Growth (Solo Mindset)

Duration seconds: 2839
Source: https://briankeanefitness.libsyn.com/587-body-mind-relationships-overcoming-fear-and-how-the-scary-thing-is-a-path-to-growth-solo-mindset

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Apr 29, 2026 · not_requested

My new book Scaling Your Story is available now!

Duration seconds: 87
Source: https://briankeanefitness.libsyn.com/my-new-book-scaling-your-story-is-available-now

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Apr 29, 2026 · not_requested

The Hedonic Treadmill: Why We Never Feel Satisfied

Duration seconds: 285
Source: https://briankeanefitness.libsyn.com/the-hedonic-treadmill-why-we-never-feel-satisfied

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Apr 27, 2026 · not_requested

#586: 5 MORE Traps That Cost Me Years and How To Escape Them (Part 2)

Duration seconds: 2785
Source: https://briankeanefitness.libsyn.com/586-the-5-more-psychological-traps-that-cost-me-years-and-how-to-escape-them-part-2

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Apr 22, 2026 · not_requested

Unmasking Projection: Hurt People Hurt People

Duration seconds: 106
Source: https://briankeanefitness.libsyn.com/unmasking-projection-hurt-people-hurt-people

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Apr 20, 2026 · not_requested

#585: The 5 Psychological Traps That Cost Me Years (And How To Escape Them)

Duration seconds: 2848
Source: https://briankeanefitness.libsyn.com/585-the-5-psychological-traps-that-cost-me-years-and-how-to-escape-them

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Apr 15, 2026 · not_requested

The Top Supplements I Can't Live Without!

Duration seconds: 298
Source: https://briankeanefitness.libsyn.com/the-top-supplements-i-cant-live-without

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Apr 13, 2026 · not_requested

#584: Q+A - Returning to Exercise, Supplement Tier List, Managing Motivation, Frameworks for Major Life Decisions, Mismatched Fitness Dynamics in Relationships & More!

Duration seconds: 2989
Source: https://briankeanefitness.libsyn.com/584-qa-returning-to-exercise-supplement-tier-list-managing-motivation-frameworks-for-major-life-decisions-mismatched-fitness-dynamics-in-relationships-more

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Apr 6, 2026 · not_requested

#583: Philip McKernan: The Truth About Passion, Fake Vulnerability, and Why Clarity Can Become Your Biggest Prison!

Duration seconds: 5408
Source: https://briankeanefitness.libsyn.com/583-philip-mckernan-the-truth-about-passion-fake-vulnerability-and-why-clarity-can-become-your-biggest-prison

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Apr 1, 2026 · not_requested

Overcoming Fear and Failure!

Duration seconds: 236
Source: https://briankeanefitness.libsyn.com/overcoming-fear-and-failure

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Mar 30, 2026 · not_requested

#582: How to Stop Waiting for the "Right Time" to Start! (Solo Mindset Podcast)

Duration seconds: 3195
Source: https://briankeanefitness.libsyn.com/582-how-to-stop-waiting-for-the-right-time-to-start-solo-mindset-podcast

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Mar 25, 2026 · not_requested

Navigating Avoidant Behavior in Relationships

Duration seconds: 171
Source: https://briankeanefitness.libsyn.com/navigating-avoidant-behavior-in-relationships

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Mar 23, 2026 · not_requested

#581: Psychotherapist Jessica Baum: When to Stay, When to Leave and How to Finally Feel Safe in Relationships!

Duration seconds: 3296
Source: https://briankeanefitness.libsyn.com/581-psychotherapist-jessica-baum-when-to-stay-when-to-leave-and-how-to-finally-feel-safe-in-relationships

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Mar 16, 2026 · not_requested

#580: Solo Q+A - What I Say No To, The Loneliness Nobody Talks About and The Moment I Stopped Feeling Like An Imposter!

Duration seconds: 2703
Source: https://briankeanefitness.libsyn.com/580-solo-qa-what-i-say-no-to-the-loneliness-nobody-talks-about-and-the-moment-i-stopped-feeling-like-an-imposter

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Mar 12, 2026 · not_requested

6 Things I Believe That Most People In The Fitness Industry Disagree With!

Duration seconds: 1617
Source: https://briankeanefitness.libsyn.com/6-things-i-believe-that-most-people-in-the-fitness-industry-disagree-with

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