Episode

#585: The 5 Psychological Traps That Cost Me Years (And How To Escape Them)

Podcast
Build Without Breaking - With Brian Keane
Published
Apr 20, 2026
Duration seconds
2848
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not_requested
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https://briankeanefitness.libsyn.com/585-the-5-psychological-traps-that-cost-me-years-and-how-to-escape-them
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Summary

Solo podcast on mimesis, projection, sunk cost fallacy, negativity bias and cognitive dissonance. This is a two-part episode. I will continue with it next week. Timestamps (may vary by 2-4 minutes based on your podcast platform) 00:58 Navigating Psychological Terms for Personal Growth 13:27 Understanding Mimesis and Its Impact 23:24 The Power of Projection in Relationships 23:24 Breaking Free from the Sunk Cost Fallacy 30:34 Understanding Negativity Bias and Its Impact 34:17 Fueling Your Journey: Anxiety vs. Gratitude 38:47 Cognitive Dissonance: The Stories We Tell Ourselves 42:58 Determining Alignment: When to Persist or Pivot 6-month business mentorship: https://briankeanefitness.com/mentorship-and-business-coaching The Circle: https://briankeanefitness.com/online-mastermind