{"podcast":{"title":"Build Without Breaking - With Brian Keane","slug":"the-brian-keane-podcast-1110836","podcast_index_feed_id":1110836,"rss_url":"https://briankeanefitness.libsyn.com/rss","website_url":"https://briankeanefitness.com/podcast/","image_url":"https://static.libsyn.com/p/assets/b/c/7/6/bc763475f36cee51d959afa2a1bf1c87/BuildWithoutBreaking_MainThumb-20260615-gebbpovlm9.jpg","author":"Brian Keane","episode_count":825,"summary":"Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!","last_synced_at":"2026-07-17T18:20:42.370004+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836"},"episode":{"title":"#593: George Bryant - From Homeless Kid and Bulimic Marine to NYT Bestseller and 7-Figure Entrepreneur!","slug":"593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur","published_at":"2026-06-15T01:00:00+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur","show_page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836","url":"https://briankeanefitness.libsyn.com/593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur","audio_url":"https://traffic.libsyn.com/secure/briankeanefitness/BKP_593_AUDIO.mp3?dest-id=422031","summary":"George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The Mind of George reaches millions. In this episode we go deep on emotional regulation, letting go of the past, and why mindset without tactics - or tactics without mindset, will both leave you stuck. Timestamps may vary by 2-4 minutes based on podcast platform. 00:02:25 George's Journey: From Struggles to Success 00:15:48 The Path to Authenticity: Letting Go of the Past 00:27:47 Emotional Regulation: Navigating Feelings Effectively 00:42:49 The Balance of Mindset and Tactics in Business Success 00:45:49 Finding Clarity in Chaos 00:46:29 The Power of Failure 00:47:57 Mindset and Perspective 00:49:07 Regulating Emotions for Growth 00:50:27 Energy and Clarity in Action 00:51:32 Discipline vs. Self-Destruction 00:53:16 The Importance of 'Why' 00:55:30 Identity Beyond Performance 00:59:10 Curiosity and Course Correction 01:03:47 Internal Excellence vs. External Acceptance 01:05:39 Balancing Internal Peace and External Impact 01:14:46 Gratitude and Reflection Enjoyed this podcast? Please leave a review. Todays podcast is sponsored by the circle: https://briankeanefitness.com/online-mastermind (Website) https://mindofgeorge.com/ (Facebook) www.facebook.com/groups/georgebryant (Youtube) www.youtube.com/channel/UC7R-mri7sGlXEwDoIr659vQ (Instagram) www.instagram.com/itsgeorgebryant/ (Spotify) The Mind Of George Show | Podcast on Spotify (Podcast) The Mind Of George Show - Podcast - Apple Podcasts","meta_description":"George Bryant went from a homeless kid, to a bulimic Marine with PTSD, to a New York Times bestselling author and 7-figure entrepreneur. His podcast The M…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-brian-keane-podcast-1110836/episodes/593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/593-george-bryant-from-homeless-kid-and-bulimic-marine-to-nyt-bestseller-and-7-figure-entrepreneur.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}