{"podcast":{"title":"Build Without Breaking - With Brian Keane","slug":"the-brian-keane-podcast-1110836","podcast_index_feed_id":1110836,"rss_url":"https://briankeanefitness.libsyn.com/rss","website_url":"https://briankeanefitness.com/podcast/","image_url":"https://static.libsyn.com/p/assets/b/c/7/6/bc763475f36cee51d959afa2a1bf1c87/BuildWithoutBreaking_MainThumb-20260615-gebbpovlm9.jpg","author":"Brian Keane","episode_count":825,"summary":"Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!","last_synced_at":"2026-07-17T18:20:42.370004+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836"},"episode":{"title":"Download my new book - Scaling Your Story for FREE!","slug":"download-my-new-book-scaling-your-story-for-free","published_at":"2026-05-14T11:35:00+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/download-my-new-book-scaling-your-story-for-free","show_page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836","url":"https://briankeanefitness.libsyn.com/download-my-new-book-scaling-your-story-for-free","audio_url":"https://traffic.libsyn.com/secure/briankeanefitness/Book_for_free.mp3?dest-id=422031","summary":"https://briankeanefitness.com/get-scaling-your-story-book Download my new book for FREE - Scaling Your Story - The 5 Step Framwork for Fitness Entrepreneurs Who Want Impact and Income. I hope it helps. Enjoy.","meta_description":"https://briankeanefitness.com/get-scaling-your-story-book Download my new book for FREE - Scaling Your Story - The 5 Step Framwork for Fitness Entrepreneu…","key_points":[],"chapters":[],"topics":[],"duration_seconds":62,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-brian-keane-podcast-1110836/episodes/download-my-new-book-scaling-your-story-for-free/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/download-my-new-book-scaling-your-story-for-free.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}