{"podcast":{"title":"Build Without Breaking - With Brian Keane","slug":"the-brian-keane-podcast-1110836","podcast_index_feed_id":1110836,"rss_url":"https://briankeanefitness.libsyn.com/rss","website_url":"https://briankeanefitness.com/podcast/","image_url":"https://static.libsyn.com/p/assets/b/c/7/6/bc763475f36cee51d959afa2a1bf1c87/BuildWithoutBreaking_MainThumb-20260615-gebbpovlm9.jpg","author":"Brian Keane","episode_count":825,"summary":"Irish Fitness Entrepreneur Brian Keane answers your questions and interviews leaders in the world of fitness, health, mindset and natural wellness to share tips about all things that can support you on your journey to becoming the best version of yourself. Lose fat, build muscle, improve your health and build a bulletproof mindset to get whatever you want out of life. Come join the fun!","last_synced_at":"2026-07-17T18:20:42.370004+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836"},"episode":{"title":"#589: David Hartigan – What Running Three Companies Taught Him About Business, Burnout and Betting on Yourself!","slug":"589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself","published_at":"2026-05-18T01:00:00+00:00","page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself","show_page_url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836","url":"https://briankeanefitness.libsyn.com/589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself","audio_url":"https://traffic.libsyn.com/secure/briankeanefitness/BKP_589_AUDIO.mp3?dest-id=422031","summary":"David Hartigan is an Irish entrepreneur and one of Ireland's top 30 Under 30, founder and CEO of Hemp Heros and Mussh and Co - the former being I reland and Europe's leading seed-to-shelf hemp company, based in Co. Wicklow. David founded Hemp Heros in 2018 and spent four years building it alongside a career in consulting, before going full-time on the business. Under his leadership, it grew from 5 products to over 26, moved from white-label to in-house manufacturing, and became the number one selling hemp brand for pets in Ireland - stocked in over 100 retailers nationwide and a winner of Ireland's National Startup Awards. David is also the co-founder of Blynk+, a functional drinks company he launched after meeting his co-founder at the National Startup Awards in 2022 - Ireland's first functional mushroom drinks brand, built around the concept of \"Beverages with Benefits.\" A candid conversation about all things life and business with a good friend of mine. You can watch the full in person video on YouTube too. https://www.youtube.com/@BrianKeaneFitness Enjoy. 10% off code for Hemp Heroes and Mussh&Co : Briank10 (Website) Hemp Heros (Instagram) www.instagram.com/david_hartigan (LinkedIn) https://ie.linkedin.com/in/davidhartiganmsc 223 https://open.spotify.com/episode/2SBOH3HLUUdKRLK2r2LhVA?si=osotg2-wSCqHslFo7P7JFA 465 https://open.spotify.com/episode/1YwiIuzLqEoAHZbCGYihsA?si=oM5CwqfhRvemLKfK0iHAzA","meta_description":"David Hartigan is an Irish entrepreneur and one of Ireland's top 30 Under 30, founder and CEO of Hemp Heros and Mussh and Co - the former being I reland a…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3687,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-brian-keane-podcast-1110836/episodes/589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-brian-keane-podcast-1110836/589-david-hartigan-what-running-three-companies-taught-him-about-business-burnout-and-betting-on-yourself.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}