Podcast

Figuring It Out

Author: Dr Alex George
Feed episode count: 623
Official site: https://audioboom.com/channels/5082203-stompcast
RSS: https://feeds.acast.com/public/shows/64c105ce6e0909001188b2c1
JSON: /v1/public/podcasts/stompcast-5575398
Markdown: /podcast/stompcast-5575398.md

Summary

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex is joined by research scientist Dr Kathryn Bates. Combining their two worlds to answer the questions we all carry around with us, about our minds, our relationships, our choices and our health. We Google them at 2AM, we talk about them with friends and we wonder if we’re the only ones. Each episode arrives in three parts from Monday to Wednesday. Part One tackles the Big Question. Part Two answers a real dilemma sent in by a listener. Part Three puts the most common claims to the test in Myth, Fact and It’s Complicated. Hosted on Acast. See acast.com/privacy for more information.

Episodes

Jul 21, 2026 · not_requested

Can A Bad Person Really Change? | Pt 3

Duration seconds: 1197
Source: https://shows.acast.com/stompcast/episodes/can-a-bad-person-really-change-pt-3

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Jul 20, 2026 · not_requested

How Do I Know I'm Making the Right Choice? | Pt 2

Duration seconds: 1745
Source: https://shows.acast.com/stompcast/episodes/how-do-i-know-im-making-the-right-choice-pt-2

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Jul 19, 2026 · not_requested

How Much Of Who You Are Is Actually Your Choice? | Pt 1

Duration seconds: 2356
Source: https://shows.acast.com/stompcast/episodes/how-much-of-who-you-are-is-actually-your-choice-pt-1

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Jul 14, 2026 · not_requested

Can Déjà Vu Predict the Future? | Pt 3

Duration seconds: 906
Source: https://shows.acast.com/stompcast/episodes/can-deja-vu-predict-the-future-pt-3

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Jul 13, 2026 · not_requested

Why Do I Always Feel Like Something Bad Is Going To Happen? | Pt 2

Duration seconds: 1131
Source: https://shows.acast.com/stompcast/episodes/why-do-i-always-feel-like-something-bad-is-going-to-happen-p

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Jul 12, 2026 · not_requested

Why Does Déjà Vu Feel So Real? | Pt 1

Duration seconds: 1374
Source: https://shows.acast.com/stompcast/episodes/why-does-deja-vu-feel-so-real-pt-1

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Jul 7, 2026 · not_requested

Does Dating Again Help You Get Over Heartbreak? | Pt 3

Duration seconds: 1382
Source: https://shows.acast.com/stompcast/episodes/does-dating-again-help-you-get-over-heartbreak-pt-3

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Jul 6, 2026 · not_requested

Why Can't I Stop Thinking About My Ex? | Pt 2

Duration seconds: 1504
Source: https://shows.acast.com/stompcast/episodes/why-cant-i-stop-thinking-about-my-ex-pt-2

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Jul 5, 2026 · not_requested

Can You Die From A Broken Heart? | Pt 1

Duration seconds: 1927
Source: https://shows.acast.com/stompcast/episodes/can-you-die-from-a-broken-heart-pt-1

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Jun 30, 2026 · not_requested

Pt 3: The Habits That Changed Everything | Toddla T

Duration seconds: 1025
Source: https://shows.acast.com/stompcast/episodes/pt-3-the-habits-that-changed-everything-toddla-t

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Jun 29, 2026 · not_requested

Pt 2: ADHD, Addiction & Finally Getting Answers | Toddla T

Duration seconds: 1860
Source: https://shows.acast.com/stompcast/episodes/pt-2-adhd-addiction-finally-getting-answers-toddla-t

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Jun 28, 2026 · not_requested

Pt 1: The Conversation That Changed Dr Alex’s Life | Toddla T

Duration seconds: 1542
Source: https://shows.acast.com/stompcast/episodes/pt-1-the-conversation-that-changed-alexs-life-toddla-t

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Jun 24, 2026 · not_requested

Pt 3: The Final Episode of the Stompcast | Jane George

Duration seconds: 1837
Source: https://shows.acast.com/stompcast/episodes/pt-3-the-final-episode-of-the-stompcast-jane-george

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Jun 23, 2026 · not_requested

Pt 2: Navigating Suicide Grief and Raising £100k for Mental Health | Jane George

Duration seconds: 1870
Source: https://shows.acast.com/stompcast/episodes/pt-2-navigating-suicide-grief-and-raising-100k-for-mental-he

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Jun 22, 2026 · not_requested

Pt 1: Dr Alex’s Mum on Love Island, ADHD and Growing Up | Jane George

Duration seconds: 2157
Source: https://shows.acast.com/stompcast/episodes/pt-1-dr-alexs-mum-on-love-island-adhd-and-growing-up-jane-ge

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Jun 17, 2026 · not_requested

Pt 3: Can One Person Really Change Government Policy? | Ben West

Duration seconds: 1078
Source: https://shows.acast.com/stompcast/episodes/pt-3-can-one-person-really-change-government-policy-ben-west

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Jun 16, 2026 · not_requested

Pt 2: Should We Ban Social Media for Under 16s? | Ben West

Duration seconds: 1832
Source: https://shows.acast.com/stompcast/episodes/pt-2-should-we-ban-social-media-for-under-16s-ben-west

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Jun 15, 2026 · not_requested

Pt 1: The Suicide Prevention Project That’s Sent 3.5 Million Letters | Ben West

Duration seconds: 1933
Source: https://shows.acast.com/stompcast/episodes/pt-1-the-suicide-prevention-project-thats-sent-35-million-le

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Jun 10, 2026 · not_requested

Pt 3: The Freedom that Comes When Anxiety Stops Defining You | Owen O’Kane

Duration seconds: 1710
Source: https://shows.acast.com/stompcast/episodes/pt-3-the-freedom-that-comes-when-anxiety-stops-defining-you

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Jun 9, 2026 · not_requested

Pt 2: What Your Anxiety is Trying to Tell You | Owen O’Kane

Duration seconds: 2038
Source: https://shows.acast.com/stompcast/episodes/pt-2-what-your-anxiety-is-trying-to-tell-you-owen-okane

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Jun 8, 2026 · not_requested

Pt 1: How to Work With Anxiety Instead of Against It | Owen O’Kane

Duration seconds: 1981
Source: https://shows.acast.com/stompcast/episodes/pt-1-how-to-work-with-anxiety-instead-of-against-it-owen-oka

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Jun 3, 2026 · not_requested

Pt 3: Is Wellness Culture Making Your Anxiety Worse? | Anxiety Josh

Duration seconds: 1382
Source: https://shows.acast.com/stompcast/episodes/pt-3-is-wellness-culture-making-your-anxiety-worse-anxiety-j

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Jun 2, 2026 · not_requested

Pt 2: What is Your Therapist Really Thinking? | Anxiety Josh

Duration seconds: 1285
Source: https://shows.acast.com/stompcast/episodes/pt-2-what-is-your-therapist-really-thinking-anxiety-josh

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Jun 1, 2026 · not_requested

Pt 1: Is AI the Future of Therapy? | Anxiety Josh

Duration seconds: 1736
Source: https://shows.acast.com/stompcast/episodes/pt-1-is-ai-the-future-of-therapy-anxiety-josh

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May 27, 2026 · not_requested

Pt 3: ‘Concerts are Audio Described Because of Me!’ | How Claire Sisk is Making the World More Accessible

Duration seconds: 1165
Source: https://shows.acast.com/stompcast/episodes/pt-3-concerts-are-audio-described-because-of-me-how-claire-s

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May 26, 2026 · not_requested

Pt 2: What I Wish Sighted People Knew About Going Blind | Claire Sisk

Duration seconds: 1595
Source: https://shows.acast.com/stompcast/episodes/pt-2-what-i-wish-sighted-people-knew-about-going-blind-clair

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May 25, 2026 · not_requested

Pt 1: ‘I Didn’t Tell Anyone I Was Going Blind’ | Claire Sisk

Duration seconds: 1829
Source: https://shows.acast.com/stompcast/episodes/pt-1-i-didnt-tell-anyone-i-was-going-blind-claire-sisk

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May 20, 2026 · not_requested

Pt 3: The Taboo and Silent Struggle of Infertility and Faith | Gini Bhogal

Duration seconds: 1020
Source: https://shows.acast.com/stompcast/episodes/pt-3-the-taboo-and-silent-struggle-of-infertility-and-faith

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May 19, 2026 · not_requested

Pt 2: What Happened When the Truth was Revealed Almost 30 Years Later | Gini Bhogal

Duration seconds: 1319
Source: https://shows.acast.com/stompcast/episodes/pt-2-what-happened-when-the-truth-was-revealed-almost-30-yea

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May 18, 2026 · not_requested

Pt 1: The Woman Who Donated Her Eggs to a Stranger on the Tube | Gini Bhogal

Duration seconds: 1419
Source: https://shows.acast.com/stompcast/episodes/pt-1-the-woman-who-donated-her-eggs-to-a-stranger-on-the-tub

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May 13, 2026 · not_requested

Pt 3: How to Live When You Thought You Were Going to Die | Shell Rowe

Duration seconds: 1527
Source: https://shows.acast.com/stompcast/episodes/pt-3-how-to-live-when-you-thought-you-were-going-to-die-shel

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May 12, 2026 · not_requested

Pt 2: TMI! Why Oversharing Can Be The Key to Feeling Less Alone | Shell Rowe

Duration seconds: 1613
Source: https://shows.acast.com/stompcast/episodes/pt-2-tmi-why-oversharing-can-be-the-key-to-feeling-less-alon

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May 11, 2026 · not_requested

Pt 1: ‘No One Ever Thinks They’ll Get Cancer’ | Shell Rowe on her Mental Battle

Duration seconds: 1995
Source: https://shows.acast.com/stompcast/episodes/pt-1-no-one-ever-thinks-theyll-get-cancer-shell-rowe-on-her

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May 6, 2026 · not_requested

Pt 3: The Reality of Being a Mum to Neurodivergent Children | Laura Guckian

Duration seconds: 1808
Source: https://shows.acast.com/stompcast/episodes/pt-3-the-reality-of-being-a-mum-to-neurodivergent-children-l

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May 5, 2026 · not_requested

Pt 2: Mumfessions: ‘Did I Make the Right Choice Becoming a Parent?’

Duration seconds: 1872
Source: https://shows.acast.com/stompcast/episodes/pt-2-mumfessions-did-i-make-the-right-choice-becoming-a-pare

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May 4, 2026 · not_requested

Pt 1: Why This New Mum Admitted Herself Into a Psychiatric Hospital | Laura Guckian

Duration seconds: 2032
Source: https://shows.acast.com/stompcast/episodes/pt-1-why-this-new-mum-admitted-herself-into-a-psychiatric-ho

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Apr 29, 2026 · not_requested

Pt 3: A New Era: What Do YOU Want From the Stompcast?

Duration seconds: 1325
Source: https://shows.acast.com/stompcast/episodes/pt-3-a-new-era-what-do-you-want-from-the-stompcast

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Apr 28, 2026 · not_requested

Pt 2: The Hidden Truth of Recording Outside for 200 Episodes

Duration seconds: 1416
Source: https://shows.acast.com/stompcast/episodes/pt-2-the-hidden-truth-of-recording-outside-for-200-episodes

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Apr 27, 2026 · not_requested

Pt 1: Is This The End of Stompcast?

Duration seconds: 1434
Source: https://shows.acast.com/stompcast/episodes/pt-1-is-this-the-end-of-stompcast

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Apr 22, 2026 · not_requested

Pt 3: Is Anger Actually Good for You? | Anna Mathur

Duration seconds: 932
Source: https://shows.acast.com/stompcast/episodes/pt-3-is-anger-actually-good-for-you-anna-mathur

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Apr 21, 2026 · not_requested

Pt 2: The Warning Signs: Managing Anger Before It Takes Over | Anna Mathur

Duration seconds: 1561
Source: https://shows.acast.com/stompcast/episodes/pt-2-the-warning-signs-managing-anger-before-it-takes-over-a

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Apr 20, 2026 · not_requested

Pt 1: Why You Keep Snapping at the People You Love (And How to Stop) | Anna Mathur

Duration seconds: 1751
Source: https://shows.acast.com/stompcast/episodes/pt-1-why-you-keep-snapping-at-the-people-you-love-and-how-to

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Apr 15, 2026 · not_requested

Pt 3: Want to Explore? Here’s Where to Start | Lucy Shepherd

Duration seconds: 861
Source: https://shows.acast.com/stompcast/episodes/pt-3-want-to-explore-heres-where-to-start-lucy-shepherd

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Apr 14, 2026 · not_requested

Pt 2: Face to Face with Lions and Polar Bears: How She Made It Out Alive | Lucy Shepherd

Duration seconds: 1860
Source: https://shows.acast.com/stompcast/episodes/pt-2-face-to-face-with-lions-and-polar-bears-how-she-made-it

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Apr 13, 2026 · not_requested

Pt 1: ‘Everyone Told Us We’d Die’: Risking Everything to Explore the Wild | Lucy Shepherd

Duration seconds: 1851
Source: https://shows.acast.com/stompcast/episodes/pt-1-everyone-told-us-wed-die-risking-everything-to-explore

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Apr 8, 2026 · not_requested

Upgrade Your Brain’s Hardware with Neuroscientist Nicole Vignola (FULL EPISODE)

Duration seconds: 5682
Source: https://shows.acast.com/stompcast/episodes/upgrade-your-brains-hardware-with-neuroscientist-nicole-vign

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Apr 7, 2026 · not_requested

Ben West on the Worst Day of his Life, and How He Found Himself Again (FULL EPISODE)

Duration seconds: 4704
Source: https://shows.acast.com/stompcast/episodes/ben-west-on-the-worst-day-of-his-life-and-how-he-found-himse

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Apr 6, 2026 · not_requested

Greg James on How to Grow Up without Growing Old (FULL EPISODE)

Duration seconds: 4686
Source: https://shows.acast.com/stompcast/episodes/greg-james-on-how-to-grow-up-without-growing-old-full-episod

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Apr 1, 2026 · not_requested

Pt 3: How to Meditate with a Busy Mind | Eve Lewis

Duration seconds: 993
Source: https://shows.acast.com/stompcast/episodes/pt-3-how-to-meditate-with-a-busy-mind-eve-lewis

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Mar 31, 2026 · not_requested

Pt 2: How to Fall Asleep if Your Mind is Racing | Eve Lewis

Duration seconds: 2175
Source: https://shows.acast.com/stompcast/episodes/pt-2-how-to-fall-asleep-if-your-mind-is-racing-eve-lewis

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Mar 30, 2026 · not_requested

Pt 1: It’s Never Too Late to Change Your Lane | Eve Lewis

Duration seconds: 1900
Source: https://shows.acast.com/stompcast/episodes/pt-1-its-never-too-late-to-change-your-lane-eve-lewis

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Mar 25, 2026 · not_requested

Pt 3: ‘I Was Scared to Say I Had Depression’ Why Mental Health Stigma is Still Prevalent Today | That Park Bench Girl

Duration seconds: 1248
Source: https://shows.acast.com/stompcast/episodes/pt-3-i-was-scared-to-say-i-had-depression-why-mental-health

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Mar 24, 2026 · not_requested

Pt 2: How to Spot a Friend Who’s Struggling | That Park Bench Girl

Duration seconds: 1474
Source: https://shows.acast.com/stompcast/episodes/pt-2-how-to-spot-a-friend-whos-struggling-that-park-bench-gi

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Mar 23, 2026 · not_requested

Pt 1: Why Talking to Strangers Changed My Life | That Park Bench Girl

Duration seconds: 1844
Source: https://shows.acast.com/stompcast/episodes/pt-1-why-talking-to-strangers-changed-my-life-that-park-benc

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Mar 20, 2026 · not_requested

Join The Stompcast Team (We’re Hiring)

Duration seconds: 84
Source: https://shows.acast.com/stompcast/episodes/join-the-stompcast-team-were-hiring

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Mar 18, 2026 · not_requested

Pt 3: How to Make Your Dreams Actually Happen | Matt Edmondson

Duration seconds: 1227
Source: https://shows.acast.com/stompcast/episodes/pt-3-how-to-make-your-dreams-actually-happen-matt-edmondson

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Mar 17, 2026 · not_requested

Pt 2: ‘I Love Having ADHD’ | Matt Edmondson

Duration seconds: 1877
Source: https://shows.acast.com/stompcast/episodes/pt-2-i-love-having-adhd-matt-edmondson

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